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Ghiya
Ghiya

Before you jump to Ghiya recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial Pertaining To Your Health.

On TV plus in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? Many individuals have lived with this philosophy for many years, and they additionally pass this on to their children. This concept is known all over the world and people just take it as fact without knowing if this is really true. In our research we have learned why you are told to eat an apple a day and we’ll be sharing that with you here.

Cornell University had a study on the effect apples have on the mind. While doing their study they discovered that, quercetin, which is located in apples helps maintain healthy brain cells. Which means that by eating apples it is possible to minimize the risk of getting Alzheimer’s.

In conclusion, I guess an apple a day actually can keep the doctor away and now you recognize why. In the following paragraphs we just covered several of the benefits of eating an apple a day. All the benefits would take us too long to include in this write-up, however the information is out there. So do yourself a favor and grab some apples the very next time you go to supermarkets. It can really help your health and wellbeing for short term as well as for the long haul.

*We hope you got benefit from reading it, now let’s go back to ghiya recipe. To cook ghiya you only need 21 ingredients and 7 steps. Here is how you achieve it. *

The ingredients needed to cook Ghiya:
  1. Prepare Simple ghiya veg
  2. You need 2 cup chopped ghiya
  3. Provide Salt
  4. Take 1/2 teaspoon turmeric powder
  5. Use 2-3 pinch hing
  6. Prepare 1/2 cup water
  7. Prepare 1/2 cup Budi
  8. Take 2-3 teaspoon ghee
  9. Take 1 tablespoon Curd / 1 teaspoon lemon (which you like)
  10. Take With Tomato -
  11. Get 2 cup ghiya
  12. You need 1 cup tomato
  13. Prepare 2 green chilli
  14. Provide leaves Coriander
  15. You need 1/2 teaspoon turmeric
  16. You need 1/2 teaspoon red chilli powder
  17. Get 1 teaspoon coriander powder
  18. Provide 1/2 teaspoon mango powder
  19. Use 1/2 teaspoon Cumin seeds
  20. Get Ghee
  21. Prepare 1 cup Water
Steps to make Ghiya:
  1. Simple ghiya - wash ghiya,heat a presser cooker add ghee and cumin seeds, hing wait until the colour change add ghiya,turmeric and salt or 1/2 cup water cover the lid cook 2 to 3 whistle wait the pressure releases
  2. After mashed ghiya add some after if needed boiled ghiya 5 mint mediums low flame.Add budi and curd again boiled 5 mint medium low flame.Now turn off gas
  3. Garnish coriander leaves and serve.
  4. Tomato ghiya recipe— wash ghiya,heat a presser cooker add ghee and cumin seeds, hing wait until the colour change add ghiya,turmeric and salt or 1/2 cup water cover the lid cook 2 to 3 whistle wait the pressure releases
  5. After open lid mash ghiya add tomato,1cup water,red chilli,ginger and green chilli,coriander powder and boiled 5 to 8 mint add mango powder again cook 2 to 3 mint
  6. Turn off gas and garnish coriander leaves
  7. Serve

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