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Before you jump to Spongy Khushbudaar Rasgulle recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost each and every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very good advice. From time to time, though, you totally do not need to make a full meal for your family or even just for yourself. Sometimes all you want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by remorse about slipping on your diet. This is because most well-known fast food restaurants on the market are trying to “healthy up” their selections. Here is how you can eat healthy when you visit the drive through.
Milk, juice and also water are the best selections for beverages. Drinking a large soda allows hundreds of empty fat laden calories into your diet. Usually a single portion of soda is only eight ounces big. Those eight ounces usually are at least 100 calories and around ten tablespoons of sugar. A fast food soft drink is typically a minimum of twenty ounces. It is most often a minimum of 30 ounces. Choosing a soda as your beverage increases your calorie absorption by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice or perhaps regular water.
Common logic tells us that one certain way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a couple of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. At times the thing you need most is just to have someone else do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
*We hope you got insight from reading it, now let’s go back to spongy khushbudaar rasgulle recipe. To cook spongy khushbudaar rasgulle you need 10 ingredients and 22 steps. Here is how you do that. *
The ingredients needed to cook Spongy Khushbudaar Rasgulle:
- Take For making chhenna/Paneer
- Use 1 litre full cream cow's milk
- Provide 1/2 cup curd or 2 tbsp lemon juice
- Take 4 cups water
- You need For sugar syrup:
- Take 2 cups sugar
- Use 6 cups water
- You need 2 tsp rose water or 2 drops white rose essence
- You need 1/2 tsp cardamom powder
- You need 8-10 saffron strands
Steps to make Spongy Khushbudaar Rasgulle:
- First of all boil 1 litre milk in a thick bottomed pan.
- Additionally, add lemon juice, I added curd and stir well.
- Add more curd, if required, and stir till milk curdles completely.
- Switch off the flame and immediately drain the curdled milk into a big cotton hand kerchief.
- Pour water and wash the paneer as it may be a bit sour.
- Now bring the corners of the cloth together and squeeze off excess water.
- Hang for 30 minutes till all the water drains off completely.
- After 30 minutes, take the freshly prepared chhena in a big plate.
- Start kneading the paneer with your palms.
- Knead well till it turns out smooth without any lumps.
- Make smooth small balls of paneer and keep aside.
- Sugar syrup recipe:
- In a deep vessel take 2 cups of sugar and add 6 cups of water and stir well.
- Boil the syrup for 10 minutes on medium flame.
- Add rose water/essence and cardamom powder.
- Now drop the prepared paneer balls into boiling sugar syrup slowly and carefully.
- Cover and boil for 15 minutes.
- The paneer balls will become double in size.
- Now simmer the flame and let it cook covered for another 45 minutes.
- Keep aside till it cools down completely and then refrigerate for about 2 hours.
- Garnish with few saffron strands and finally, chilled rasgulla is ready to serve
- These Rasgulle stay well if kept dipped in sugar syrup and refrigerated.
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