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Before you jump to Lemon meringue cake recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is certainly good information. But at times the last thing you would like to do is make a whole dinner for yourself and your family. Sometimes you just would like to go to the drive through along the way home and call it a day. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because most of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how to eat healthy and balanced when you visit the drive through.
Concentrate on the sides. It wasn’t too long ago that French Fries were your sole side dish choice at a restaurant. Today almost all of the most popular fast food franchises have increased their offerings. Now plenty of them provide salads. Chili is a different option. You can purchase a baked potato. Fruit is generally obtainable. There are plenty of wholesome options that do not consist of putting something deep fried into your body. Instead of the pre-determined “meal deals” aim to build a meal consisting of side dishes. This can help you keep your calorie count low and reduce your fat intake.
Logic claims that one the simplest way to stay healthy is to sidestep the drive through and never eat fast food. While, for the most part, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have another person do the cooking. If you choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
*We hope you got benefit from reading it, now let’s go back to lemon meringue cake recipe. You can have lemon meringue cake using 10 ingredients and 6 steps. Here is how you cook that. *
The ingredients needed to cook Lemon meringue cake:
- Provide 6 eggs at room temperature
- Use 3/4 cup caster sugar
- Take 2 tsp finely grated lemon rind
- Get 1 cup plain flour
- Provide 50 grams unsalted butter, melted
- Get 2/3 cup lemon curd
- Provide 3/4 cup caster sugar
- You need 1 tbsp liquid glucose
- Take 2 tbsp water
- You need 3 egg whites, at room temperture
Instructions to make Lemon meringue cake:
- Grease a 22cm round x 7cm deep cake pan. Line with baking paper.
- Beat eggs, sugar and rind in a large bowl of an electric mixer for about 8 to 10 minutes, until thick and tripled in size. Fold in sifted flour. Transfer 1/2 cup of egg mixture to a small bowl. Stir in butter. Fold back into egg mixture. Pour into prepared pan.
- Cook in a moderately slow oven ( 160 C) for about 30 minutes, or until golden brown and cake shrinks away from side of pan. Stand for 5 minutes, turn out on a wire rack to cool.
- To make Italian meringue,combine sugar, glucose and water in a small heavy-based saucepan. Stir gently over a low heat until dissolved. Bring to boil. Place a candy thermometer into boiling syrup, boil without stirring, for about 4 minutes, or until temperature reaches 121C (hard-ball stage) remove from heat.
- Meanwhile, beat egg whites in a large bowl of an electric mixer until soft peaks form. Don't over-beat. Beating on a medium speed, slowly pour the hot syrup steadily into egg whites continue to beat for 8 to 10 minutes, or until meringue is cold.
- To assemble, cut cake horizontally into three even layers. Sandwich together with curd on a serving plate. Spread 1 1/4 cups of meringue over top and side of cake. Place remaining meringue into a piping bag fitted with a 2cm plain nozzle. Pipe on top of cake. Use a blowtorch to brown meringue just before serving.
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