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My Pineapple & Lemon Juice. 😉
My Pineapple & Lemon Juice. 😉

Before you jump to My Pineapple & Lemon Juice. 😉 recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Beneficial With Regard To Your Health.

Everybody has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. You may know individuals that live by this and also request that their children live by this guideline as well. This thought can be identified in country’s all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. In our research we have discovered why you are told to eat an apple a day and we’ll be revealing that with you here.

Yet another thing that has been found is that apples can furthermore help your heart. Lots of the things you find in apples, and yes this involves dietary fiber, can actually help to supply you with a healthy heart. Just one more of the advantages apples can give you is that it can help you to lower your cholesterol, and you must also know that this also helps your heart. The one thing you should recognize is that many of the ingredients for a healthy heart are located in the skin of the apple. And your best option is to discover a local farm that grows only organic apples and be sure you eat the skin as well so you can get the most advantages of the apple.

To sum up, I guess an apple a day definitely can keep the doctor away and now you recognize why. In this post we just discussed a few of the benefits of eating an apple a day. If you look and ask around, you are going to come to see that the benefits can seem limitless. So do yourself a favor and purchase some apples the next time you go to supermarkets. You will find that your overall health can significantly be benefited by consuming apples.

*We hope you got benefit from reading it, now let’s go back to my pineapple & lemon juice. 😉 recipe. To make my pineapple & lemon juice. 😉 you only need 4 ingredients and 3 steps. Here is how you achieve that. *

The ingredients needed to make My Pineapple & Lemon Juice. 😉:
  1. Use 3 Cups frozen pineapple
  2. Take 2 tbls Lemon juice
  3. Use 1 +1/2 tbls Sugar
  4. Get 3/4 of a pint of cold Water
Steps to make My Pineapple & Lemon Juice. 😉:
  1. Add the pineapple to the ice cube breaker setting on the blender. And crush. Or let the pineapple defrost first
  2. Crush the pineapple then add the lemon and water turn it to blend. Then add the sugar and blend again.
  3. All done add to the fridge and enjoy it chilled.

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