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Before you jump to Guava and lemon juice recipe, you may want to read this short interesting healthy tips about Apples Can Have Enormous Advantages To Improve Your Health.
Everybody has heard the words “an apple a day will keep the doctor away”, but the question is, is this really a true statement. This is something which many people live by and they also make sure their children are eating at least one apple a day. You will even find that people in other country’s also follow this simple rule and they don’t even know why. In our research we have discovered why you are told to eat an apple a day and we’ll be sharing that with you here.
Your heart is yet another thing that can be helped by eating apples. Most of the things you find in apples, and yes this includes dietary fiber, can certainly help to provide you with a healthy heart. These ingredients can even help to reduce your cholesterol, which is also good for promoting heart health. The skin of the apple is where a lot of the healthy vitamins and minerals can end up being located in an apple. And your best option is to find a local farm that grows just organic apples and make sure you eat the skin also so you can get the most benefits of the apple.
In conclusion, I guess an apple a day definitely can keep the doctor away and now you know why. The advantages we covered are only a handful of of the benefits that eating apples can provide. It is possible to locate many more benefits for your health when it comes to apples. When you go shopping again, be sure to pick up quite a few apples, their in the produce section. These apples can certainly lead to helping you to live a longer and also healthier life.
*We hope you got insight from reading it, now let’s go back to guava and lemon juice recipe. You can cook guava and lemon juice using 3 ingredients and 9 steps. Here is how you cook it. *
The ingredients needed to cook Guava and lemon juice:
- Provide 6 Ripe Guava
- Prepare 4 big Lemon
- You need Honey/ sweetener (optional)
Instructions to make Guava and lemon juice:
- Wash guava and lemon
- Squeeze lemon n keep d juice aside
- Cut guava
- Put guava and water in a blender n blend.
- Sieve
- Add lemon juice
- Add honey (optional)
- Add ice cubes or chill n take on a sunny day like today.
- Serve
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