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Before you jump to Lemon juice with apple recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Reasons Why Eating Apples Is Good.
Everyone has heard the words “an apple a day will keep the doctor away”, however the question is, is this really a true statement. Many men and women have lived with this viewpoint for many years, and they also pass this on to their children. This thought can be found in country’s all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. In our research we have learned why you are told to eat an apple a day and we’ll be revealing that with you here.
More than likely you have heard of Cornell University, well these people did their own study on how apples can benefit an individuals brain. They discovered that one of the elements in apples known as quercetin, has actually been proven to help you to protect brain cells. And naturally thanks to this component in apples, they’re able to essentially reduce Alzheimer’s symptoms.
I hope I have revealed some good information that revealed why apples are so good for you. In this post we just covered some of the benefits of eating an apple a day. Should you look and ask around, you will come to see that the benefits can appear limitless. So do yourself a favor and grab some apples when you go to the grocery store. These apples can end up helping you to live a longer and healthier life.
*We hope you got insight from reading it, now let’s go back to lemon juice with apple recipe. To cook lemon juice with apple you need 7 ingredients and 6 steps. Here is how you do that. *
The ingredients needed to make Lemon juice with apple:
- Use 1 cup grated apple
- Take 2 spoon lemon juice
- Get to taste Salt
- Take pinch black pepper powder
- Use 4 spoon sugar
- Prepare 2 glass water
- Take 1 cup ice cubes (optional)
Steps to make Lemon juice with apple:
- Take water in one bowl and add lemon juice and pinch of Pepper powder. Mix it well..
- Now add salt and sugar in that water. Keep stiring till the sugar dissolves.
- Now lemon juice is ready add some ice cubes in it.
- Take a serving glass and add lemon juice and lastly add some grated apple in that juice.
- Mix it well in glass
- It's ready and tastes yumm
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