Hey everyone, welcome back to my recipe page, If you’re looking for fresh recipes to make this weekend look no further! we supply you only the best Healthy breakfast good for diet 😉 chia lemon juice and egg cucumber sandwich 🥪 🥒 🥚 we have more wide kind of recipes to do.
Before you jump to Healthy breakfast good for diet 😉 chia lemon juice and egg cucumber sandwich 🥪 🥒 🥚 recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial With Regard To Your Health.
I am sure you’ve heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? This is a thing that many individuals live by and they also make certain their children are eating at least one apple a day. This thought can be observed in country’s all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. You will be pleased to know that we have done a little research, and we are going to explain to you why this is thought to be a miracle fruit.
While everyone understands that taking in plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? The first thing you should know is that apples possess more vitamins and minerals as compared to various other fruits.. When it comes to the particular minerals that tend to be in apples you will find, potassium, calcium and zinc just to mention a few. Of course vitamins are also essential for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
In conclusion, I guess an apple a day definitely can keep the doctor away and now you understand why. One thing you should recognize is that we only discussed a handful of the benefits of eating apples. If you look and ask around, you will come to see that the benefits can appear limitless. So do yourself a favor and grab some apples when you go to supermarkets. These apples could lead to helping you to live a longer as well as healthier life.
*We hope you got benefit from reading it, now let’s go back to healthy breakfast good for diet 😉 chia lemon juice and egg cucumber sandwich 🥪 🥒 🥚 recipe. You can have healthy breakfast good for diet 😉 chia lemon juice and egg cucumber sandwich 🥪 🥒 🥚 using 8 ingredients and 2 steps. Here is how you do it. *
The ingredients needed to make Healthy breakfast good for diet 😉 chia lemon juice and egg cucumber sandwich 🥪 🥒 🥚:
- Get to taste Chia seeds
- Provide 2 Lemons 🍋
- Get 1 tbsp honey
- Prepare 4 slices Brown bread
- Prepare 1 boiled egg
- Prepare 1 Cucumber
- Prepare to taste Low fat mayonnaise
- You need to taste Salt and pepper
Steps to make Healthy breakfast good for diet 😉 chia lemon juice and egg cucumber sandwich 🥪 🥒 🥚:
- Mix the chia seed and lemon and blend it together add 2 cups of water and 1 tbsp honey.
- Boil the egg and cut into small pieces same as cucumber, mix together and add low fat mayo salt and pepper
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