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Dried fruit salad with honey and lemon juice dressing
Dried fruit salad with honey and lemon juice dressing

Before you jump to Dried fruit salad with honey and lemon juice dressing recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Eating Apples Is Good.

Everybody has heard the phrase “an apple a day will keep the doctor away”, nevertheless the question is, is this genuinely a true statement. You may know individuals that live by this and also require that their children live by this rule as well. This thought is known all over the world and people just take it as fact without knowing if this is actually true. In our research we have found out why you are told to eat an apple a day and we’ll be sharing that with you here.

One more thing that has been found is that apples can additionally help your heart. A lot of the things you find in apples, and yes this involves fiber, can certainly help to provide you with a healthy heart. You might also be surprised to learn that another way apples can help your heart is by lowering cholesterol. The skin of the apple is where most of the healthy vitamins and minerals can be located in an apple. And your best bet is to come across a local farm that grows only organic apples and be sure you eat the skin also so you can get the most benefits of the apple.

And now you know why people tell you that you ought to eat an apple every day. The one thing you should recognize is that we only covered a portion of the benefits of eating apples. It is possible to locate many more benefits regarding your health when it comes to apples. So do yourself a favor and pick up some apples when you go to the store. It can definitely help your overall health for short term and for the long haul.

*We hope you got benefit from reading it, now let’s go back to dried fruit salad with honey and lemon juice dressing recipe. To make dried fruit salad with honey and lemon juice dressing you need 5 ingredients and 4 steps. Here is how you cook that. *

The ingredients needed to prepare Dried fruit salad with honey and lemon juice dressing:
  1. Use 2 tbsp Honey and lemon juice dressing
  2. Provide 2 apples
  3. Use 1 mongo
  4. Get Grapes
  5. Get tbsp Orange juice2
Instructions to make Dried fruit salad with honey and lemon juice dressing:
  1. Washed and diced the fruits listed above
  2. Into a clean bowl whisk honey,lemon juice,2 tbsp orange juice and keep a side
  3. Into a clean bowl combined dice fruits,honey dressing and mix well to combined.
  4. Set for 15 minutes in fridge and serve.

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