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Chana Heart Veg Platter
Chana Heart Veg Platter

Before you jump to Chana Heart Veg Platter recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.

Almost each and every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is certainly very good guidance. From time to time, though, the last thing you need is to have to make a meal from scratch. Sometimes you just wish to reach the drive through on the way home and call it a day. There is no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This can be done because an abundance of the popular fast food spots making the effort to make their menus better now. Here is how one can find healthy food at the drive through.

Visit a drive through for a place which has made it a practice to supply healthier options to people. Arby’s as an example, is void of burgers. Instead, your choices consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, whilst no stranger to the hamburger, additionally includes an abundance of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not all fast food locations are as unhealthy as McDonalds with its deep fried every little thing.

Fundamental logic states that the simplest way to lose pounds and get healthy is to ban fast food from your diet entirely. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you require most is just to have somebody else do the cooking. When you choose healthful menu items, you do not have to feel terrible about visiting the drive through.

*We hope you got benefit from reading it, now let’s go back to chana heart veg platter recipe. You can have chana heart veg platter using 21 ingredients and 3 steps. Here is how you do it. *

The ingredients needed to prepare Chana Heart Veg Platter:
  1. Take 2 cups black chana, soaked overnight
  2. You need 1/4 onion, sliced
  3. Use 1 inch ginger
  4. Get 2 cloves garlic
  5. Get 2 dried red chilli
  6. You need 1 green chilli
  7. Use 5 cloves
  8. Get 1 inch cinnamon
  9. Provide 1 black cardamom
  10. Get 1/2 tsp pepper
  11. Provide 1 tsp coriander seeds
  12. You need 1 tsp cumin / jeera
  13. Prepare 1/4 tsp Turmeric Powder
  14. Use 1/2 tsp salt
  15. Provide 2 cups water
  16. Get 3 tbsp besan / gram flour, roasted
  17. You need 2 tbsp mint, finely chopped2 tbsp mint, finely chopped
  18. Provide 2 tbsp coriander, finely chopped2 tbsp coriander, finely chopped
  19. Get 1 tsp lemon juice1 tsp lemon juice
  20. Use 1/2 tsp salt½ tsp salt
  21. Prepare oil for fryingoil for frying
Steps to make Chana Heart Veg Platter:
  1. Firstly, pressure cook all the ingredients listed pressure cooking for 5 whistle. - drain off the water and blend coarsely without adding any water. - further add 3 tbsp roasted besan. - also add 2 tbsp mint, 2 tbsp coriander, 1 tsp lemon juice and ½ tsp salt.
  2. Mix well making sure all the spices are combined well. - further grease hand with oil and prepare patties. - now deep fry, shallow fry or pan fry the patties in hot oil. alternatively, preheat and bake at 180 degree celsius for 30 minutes
  3. Flip and fry both the sides on medium flame till it turns golden and crisp. - finally, serve veg shami kebab with onion, lemon and green chutney

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