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Before you jump to Hearty Chicken and Potato Curry recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Reasons Why Eating Apples Is Good.
Every person has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this genuinely a true statement. Many men and women have lived with this philosophy for many years, and they additionally pass this on to their children. This thought is known all over the world and people just take it as fact without knowing if this is really true. In this article we are going to be examining apples to see if they really are a food that can help to keep you healthy.
According to another study, apples also can have good results on your brain. While performing their study they found that, quercetin, which is located in apples assists in maintaining healthier brain cells. And of course thanks to this component in apples, they’re able to essentially reduce Alzheimer’s symptoms.
To sum up, I guess an apple a day really can keep the doctor away and now you know why. The benefits we covered are just a handful of of the benefits that eating apples can offer. All of the benefits would take us to much time to include in this post, nevertheless the information is out there. So do yourself a favor and purchase some apples when you go to supermarkets. It can definitely help your health for short term as well as for the long haul.
*We hope you got benefit from reading it, now let’s go back to hearty chicken and potato curry recipe. To make hearty chicken and potato curry you only need 22 ingredients and 7 steps. Here is how you cook it. *
The ingredients needed to prepare Hearty Chicken and Potato Curry:
- You need 5 large chicken breasts, diced
- Prepare 1.25 Kg Maris piper potatoes, chopped
- Prepare 2 Large knobs of butter
- You need 2 tbsp olive oil
- You need 1 large onion, finely diced
- You need 3-4 garlic cloves, chopped
- You need 3 tbsp fresh grated ginger
- Provide 2 tbsp turmeric
- Take 2 tbsp hot chilli powder
- Provide 2 tbsp hot paprika
- Take 1/2 tbsp ground cumin
- Use 1 Kg passata
- Use 800 ml coconut milk
- Prepare Small cup of water
- You need 3 red chillies
- Prepare 1 lime, juiced
- You need Small bunch of coriander, roughly chopped
- You need 3 tbsp Greek yoghurt
- Take To serve
- You need Basmati rice
- Prepare Naan bread (optional)
- You need Greek yoghurt (optional, but encouraged)
Instructions to make Hearty Chicken and Potato Curry:
- Start by adding the butter and oil together in a large saucepan, and stir until sizzling
- Add the onion, garlic, ginger and a pinch of salt, and stir on a medium-low heat, until the onions are soft and brown. Top tip: Freeze your ginger, and grate it while it’s frozen. This makes it easier to grate - as when it isn’t frozen it’s all stringy.
- Once the onions are brown, add the paprika, chilli powder, turmeric and cumin. Stir until it becomes a thick, almost paste like texture, then add a little drop of the water to de-glaze the pan. Stir until everything has become unstuck from the bottom of the saucepan.
- Add the chicken, and bring the heat to a medium-high, and cook until the meat is white all over.
- Add the potatoes then stir. Add the passata, coconut milk and chilli, then leave to simmer for around 45 mins, stirring occasionally, until the potatoes are soft.
- Add the lime and coriander, and stir. Once it’s finished, add the yoghurt to give the sauce a creamier texture.
- Serve with fluffy basmati rice and Greek yoghurt.
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