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Nacho Bowl
Nacho Bowl

Before you jump to Nacho Bowl recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Huge Advantages To Improve Your Health.

On TV as well as in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? Many men and women have lived with this viewpoint for many years, and they also pass this on to their children. You will even find that men and women in other country’s also adhere to this simple rule and they don’t know why. In our research we have learned why you are told to eat an apple a day and we will be discussing that with you here.

More than likely you have heard of Cornell University, well these people did their own study on how apples will benefit a persons brain. They learned that one of the elements in apples called quercetin, has actually been proven to help you to protect brain cells. Meaning that by eating apples you are able to minimize the risk of getting Alzheimer’s.

And now you recognize why men and women tell you that you should eat an apple every day. Something you should recognize is that we only mentioned a handful of the benefits of eating apples. In the event you look and ask around, you will come to see that the benefits can seem to be limitless. So do yourself a favor and purchase some apples the very next time you go to supermarkets. You will notice that your overall health can tremendously be benefited by eating apples.

*We hope you got benefit from reading it, now let’s go back to nacho bowl recipe. To make nacho bowl you need 12 ingredients and 4 steps. Here is how you do that. *

The ingredients needed to cook Nacho Bowl:
  1. Provide 150 g gluten and dairy free tortilla chips
  2. Provide 2 chicken breasts diced
  3. Get 1 onion diced
  4. You need 1 red pepper diced
  5. Prepare 1 garlic clove minced
  6. Use 1/2 teaspoon cayenne pepper
  7. Provide 1 teaspoon oregano
  8. Provide 1 teaspoon ground cinnamon
  9. Provide 1 lime juiced
  10. Provide 1/2 tablespoon sugar
  11. You need 1 large ripe avocado
  12. You need 2 teaspoons dairy free mayonnaise
Steps to make Nacho Bowl:
  1. Make the fajita marinade by combining the garlic, cayenne pepper, oregano, cinnamon, lime juice and sugar in a large bowl - Add the diced chicken and stir until coated - Season with salt and pepper
  2. Heat a drizzle of olive oil on a high heat in a large frying pan - Add the chicken and cook for 5 -10 minutes - Add in the diced onion and peppers and cook for a further five minutes
  3. Arrange the tortilla chips in a large bowl or plate - Place the chicken on top of the chips - Half the cherry tomatoes and season with salt and pepper - Place on top of the cooked chicken
  4. Slice the avocado and place on top of the tomatoes - Drizzle with the dairy free natural yoghurt or mayonnaise

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