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Before you jump to Mexican chicken, sweet potato and black bean recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is literally very true. From time to time, though, the last thing you need is to have to make a meal from scratch. Sometimes just about all you really want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet? You are able to do this because many of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how you can eat healthy and balanced when you visit the drive through.
Milk, juice and water would be the best options for beverages. When you consume a huge soft drink you are putting a whole bunch of empty calories to your day. A sole portion of soda is commonly thought to be eight ounces. That portion can contain numerous spoonfuls of sugar in addition to at least a hundred calories. Most fast food soft drinks are at least twenty ounces huge. It is usually no less than 30 ounces. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. It is much healthier to select milk, juice and also standard water.
Traditional logic tells us that one positive way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make good choices, there’s no reason you can’t visit your drive through once in a while. Once in a while, letting someone else cook dinner is just what you need. If you decide on healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
*We hope you got insight from reading it, now let’s go back to mexican chicken, sweet potato and black bean recipe. You can have mexican chicken, sweet potato and black bean using 15 ingredients and 8 steps. Here is how you do it. *
The ingredients needed to cook Mexican chicken, sweet potato and black bean:
- Use 2 teaspoons olive oil
- Provide 1 chicken breasts
- Prepare 1 onion, diced
- Provide 1 teaspoon ground cumin
- Provide 1 teaspoon chili powder
- You need 1 teaspoon dried oregano
- Use 3/4 teaspoon salt flakes
- Take 1/4 teaspoon granulated garlic
- Prepare 1/4 teaspoon ground black pepper
- Provide 1 sweet potato, cut into cubes and oven roasted
- Provide 1 cup cherry tomatoes, halved
- Prepare Can black beans
- Take Grated cheese
- Provide 1/2 lime, juiced
- Take 1 tablespoon chopped cilantro
Steps to make Mexican chicken, sweet potato and black bean:
- Heat the olive oil in a large (10-12 inch) cast iron or non-stick skillet over medium-high heat.
- In a small bowl combine all of the spices.
- Cook chicken skillet with half of the spices
- When chicken is nearly cooked, add onions
- Lower the heat to medium and add in the remaining spice blend, sweet potato, cherry tomatoes, black beans, green chiles and salsa or enchilada sauce.
- Stir together and cook through for a few mins
- Squeeze the lime juice over everything then top with the shredded cheese.
- Voila! I served with rice and avocado 👌
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