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EAT Toast (Egg, Avocado & Turkey)
EAT Toast (Egg, Avocado & Turkey)

Before you jump to EAT Toast (Egg, Avocado & Turkey) recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Massive Benefits For Your Health.

I am sure you have heard that you should be eating an apple a day but did you ever ask yourself why this is important? This is something that many people live by and they also make sure their children are eating at least one apple a day. This specific thought can be observed in country’s all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. In our research we have learned why you are told to eat an apple a day and we’ll be revealing that with you here.

Your heart is yet another thing which really can be helped when you eat apples. Many of the things you find in apples, and yes this involves dietary fiber, can actually help to supply you with a healthy heart. These ingredients will even help to decrease your cholesterol, which is also beneficial to promoting heart health. Obviously to get all the benefits from apples you will need to know that most of the benefits can be found in the apples skin. And your best bet is to locate a local farm that grows just organic apples and be sure you eat the skin as well so you can get the most benefits of the apple.

To conclude, I guess an apple a day actually can keep the doctor away and now you understand why. The huge benefits we covered are just a few of the benefits that eating apples can offer. You’ll be able to discover many more benefits for your health when it comes to apples. I am hoping that the the very next time you go to the supermarket you find yourself getting plenty of apples. It can really help your health and wellbeing for short term and also for the long haul.

*We hope you got benefit from reading it, now let’s go back to eat toast (egg, avocado & turkey) recipe. You can cook eat toast (egg, avocado & turkey) using 7 ingredients and 2 steps. Here is how you achieve that. *

The ingredients needed to cook EAT Toast (Egg, Avocado & Turkey):
  1. Get 1 slice gluten and dairy free bread
  2. Get 2 slices turkey bacon
  3. You need 1 egg
  4. You need 1 avocado
  5. Use 1 teaspoon lime juice
  6. Get sprinkle of chilli flakes
  7. Take salt and pepper for seasoning
Instructions to make EAT Toast (Egg, Avocado & Turkey):
  1. Lightly toast the bread - Mash together the avocado, lime juice, chilli flakes and season to taste - Spread on the toast
  2. Gently fry the turkey bacon and egg for a couple of minutes - Place on top of the avocado toast and enjoy

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