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Before you jump to Vegan Lemon & Blueberry Cheesecake (contains nuts) recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about every article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Now and then, though, you absolutely do not need to make a full meal for your family or even just for yourself. Sometimes almost all you want is to go to the drive through and get home as quickly as possible. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet program? This is because many of the famous fast food restaurants on the market are trying to “healthy up” their choices. Here is how one can find appropriate food choices at the drive through.
Aim at the side dishes. It wasn’t that long ago that all you could get at a fast food cafe was French Fries. Today the majority of the most popular fast food franchises have amplified their choices. There are plenty of salads out there these days. You might get chili. Baked potatoes can also be bought. Fruit is generally available. There are plenty of healthy options that do not consist of putting something deep fried into your body. Instead of the pre-determined “meal deals” aim to build a meal out of side dishes. When you are doing this you can keep your fat content and also calorie counts low.
Logic states that that one the simplest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While, usually, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let another person create your dinner. If you decide on healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
*We hope you got benefit from reading it, now let’s go back to vegan lemon & blueberry cheesecake (contains nuts) recipe. To cook vegan lemon & blueberry cheesecake (contains nuts) you need 16 ingredients and 6 steps. Here is how you achieve that. *
The ingredients needed to make Vegan Lemon & Blueberry Cheesecake (contains nuts):
- Use Filling
- Prepare 450 g Cashews (soaked in hot water for 1 hour)
- Use 5 lemons (juiced)
- Get 180 ml water
- You need 180 ml maple syrup
- You need 2 tbsp vanilla extract
- Provide 120 ml coconut oil
- You need Base
- Provide 100 g dates
- Provide 150 g walnuts
- Take 1 tbsp ground almonds
- Use Topping
- Provide 200 g blueberries
- Take 100 g castor sugar
- Take 2 tbsp black pepper
- You need 1 bay leaf (optional)
Instructions to make Vegan Lemon & Blueberry Cheesecake (contains nuts):
- Soak cashews overnight preferably, or in hot water for 1-2 hours.
- Make the base by combining ingredients in a food processor. If the mixture feels too sticky to handle, add more ground almonds.
- Form the base in a circular cake tin (8inches) - one where the base is detachable. Then freeze for 1 hour.
- Whilst the base is firming in the freezer, make the filling. In a food processor combine the ingredients for the filling until smooth and creamy. You may want to add a little water if it’s too thick to process… but not too much.
- Add the filling to the base once firm and even out the top. Place in the fridge for 6-8 hours or overnight if possible.
- Once the cheesecake is set with a little wobble, top with the blueberry mixture. To make this, heat slowly the ingredients until a jam like consistency begins. Be careful not to burn the sugar. Add to cheesecake when cool.
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