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Before you jump to Chilli Chicken recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Explanations Why Consuming Apples Is Good.
On TV as well as in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? This is something which many individuals live by and they also ensure their children are eating at least one apple a day. You will even find that folks in other country’s also stick to this simple rule and they don’t even know why. You will be pleased to know that we have done a little research, and we are going to explain to you why this is thought to be a miracle fruit.
I am sure you have heard of Cornell University, well they did their own study on how apples will benefit an individuals brain. While doing their study they learned that, quercetin, which is found in apples helps maintain healthier brain cells. Meaning by eating apples you are able to minimize the risk of getting Alzheimer’s.
In conclusion, I guess an apple a day actually can keep the doctor away and now you understand why. The huge benefits we covered are only a few of the benefits that eating apples can provide. All the benefits would take us to much time to include in this write-up, but the information is out there. When you go shopping again, don’t forget to buy a number of apples, their in the produce section. You will find that your overall health can significantly be benefited by eating apples.
*We hope you got benefit from reading it, now let’s go back to chilli chicken recipe. To cook chilli chicken you need 24 ingredients and 6 steps. Here is how you achieve it. *
The ingredients needed to prepare Chilli Chicken:
- Prepare 500 g chicken thigh, cut into cubes
- Take 2 egg whites
- Get 2 tbsp sriracha
- Provide 2 tbsp chilli paste
- Get 1 tbsp red chilli powder
- Use 1 tsp vinegar
- Prepare 1 tsp lime juice
- Get 2 tbsp dark soy sauce
- You need 1 tbsp ginger garlic paste
- Get 1 tsp black pepper
- Get to taste Salt
- Prepare The chilli sauce
- Use 2 tbsp chilli paste
- Get to taste Salt
- Provide 1 tbsp sriracha
- Provide 1 tbsp corn flour
- Use 10 dry red chillies
- Use 1 tbsp ginger garlic paste
- Prepare 1-3 Serrano peppers, sliced diagonally
- Take 1 medium onion, cut into square pieces
- Provide For breading
- Take 1/2 cup rice flour
- Prepare 1/4 cup all purpose flour
- You need 1 couple of pinches of salt
Steps to make Chilli Chicken:
- Mix the chicken pieces with half the amount of the mixture of ginger garlic paste, sriracha, dark soy sauce, black pepper, vinegar, lime juice, egg whites, chilli powder, and chilli paste. Let it marinate for 30 minutes.
- Spread the flours in a plate, they should be mixed together. Roll the chicken pieces in the flour for an even coating. No binding agents necessary as the marinade has egg whites.
- Heat oil in a wok for deep frying, and fry the chicken pieces till golden-brown. Keep aside, preferably in the oven on the warm setting.
- For the sauce, heat enough oil to coat the bottom of the pan slightly. Add red chillies, ginger garlic paste, and green peppers. Add the onions and cook till the raw aroma is gone, then pour the other half of the marinade in. Simmer for 3-5 minutes.
- Mix the corn flour in enough water to make a slurry, and add it to the pan.
- Simmer for 10 minutes, then add the chicken. Mix well, and serve with fried rice.
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