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Pearl Upma (Sorghum)
Pearl Upma (Sorghum)

Before you jump to Pearl Upma (Sorghum) recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good Pertaining To Your Health.

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*We hope you got insight from reading it, now let’s go back to pearl upma (sorghum) recipe. To make pearl upma (sorghum) you only need 19 ingredients and 7 steps. Here is how you achieve it. *

The ingredients needed to make Pearl Upma (Sorghum):
  1. Use 1 cup sorghum grain, soaked overnight
  2. Take 1 tbsp Oil
  3. Get 1 tsp mustard seeds
  4. Prepare 1 tsp urad dal
  5. Use 1 dried red 🌶️ chilli
  6. Get 4-5 curry leaves 🌿
  7. Use 1 green chilli, finely chopped
  8. Take 1 inch ginger, finely chopped
  9. You need 1 medium onions
  10. Provide 1/2 capsicum, chopped
  11. Use 1/4 cup carrot, chopped
  12. You need 1/4 cup corn kernels, boiled or defrosted if using frozen
  13. Provide 1/2 cup peas, boiled or defrosted if using frozen
  14. Use 1 medium tomato, chopped
  15. Provide 1/2 tsp turmeric powder
  16. Provide 1 tsp red chilli powder
  17. Get as needed Salt
  18. Take 1 tbsp lime juice
  19. Provide Fresh coriander for garnishing
Steps to make Pearl Upma (Sorghum):
  1. Soak jowar in warm water for at least 3-4 hours (preferably overnight)
  2. In a pressure cooker, add 3 cups of water and the jowar and cook for 1 whistle and 15 mins on lowest flame. (They should be soft to chew on cooling down. If they are chewy, then cook some time more)
  3. Heat oil in a wok and add mustard seeds, urad dal, dried red chilli 🌶️and curry leaves🌿. Sautè for a minute then add green chilli, ginger and onions. Mix well and cook till onions become soft.
  4. Add remaining vegetables (except tomatoes 🍅) and cook them covered till they get soft.
  5. Add tomatoes, red 🌶️ chilli powder, turmeric powder and salt.
  6. Add boiled jowar grains & lime juice with 1/2 cup water and mix well.
  7. Mix well and cook for another 5 mins. Serve hot garnished with coriander leaves 🍃.

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