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Before you jump to Beef Bowl with Egg Mayo recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Fantastic With Regard To Your Health.
On TV as well as in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? You may know people that live by this and also require that their children live by this guideline as well. This thought is known all over the world and individuals just take it as fact without knowing if this is in fact true. You will be delighted to know that we have carried out a little research, and we are going to explain to you why this is regarded as a miracle fruit.
Your heart is another thing which really can be helped by consuming apples. I am certain you know that apples have fiber, and that, and some of the various other components of apples can promote heart health. Another one of the advantages apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. Something you should realize is that many of the ingredients for a healthful heart tend to be found in the skin of the apple. If you happen to be one of the men and women who skin their apple before consuming it, you may want to change that habit so that you are obtaining all the benefits from the apple that you can get.
I hope I have revealed some information that defined why apples are so good. Something you should understand is that we only discussed a portion of the benefits of eating apples. It is possible to locate many more benefits regarding your health when it comes to apples. So do yourself a favor and grab some apples when you go to supermarkets. It can definitely help your overall health for short term as well as for the long haul.
*We hope you got benefit from reading it, now let’s go back to beef bowl with egg mayo recipe. To cook beef bowl with egg mayo you only need 16 ingredients and 7 steps. Here is how you achieve it. *
The ingredients needed to cook Beef Bowl with Egg Mayo:
- Prepare 300 gr beef shabu-shabu
- Take 2 cloves garlic chopped
- Take 1/2 onion roughly sliced
- You need 1 sdt salt
- Get 1 sdt pepper
- Use Sauce:
- Provide 3 tbsp soy sauce
- Provide 1 tbsp sugar
- Use 50 ml dashi stock
- Use Egg Mayo:
- Take 2 eggs
- Prepare 2 tbsp mayonnaise
- Take pinch salt
- Provide pinch pepper
- Get 1 squeeze lime juice
- You need parsley
Steps to make Beef Bowl with Egg Mayo:
- Fry onion for about 2 minutes then add the beef. Cook it until done with high heat.
- Add garlic, salt and pepper
- Turn the heat to low then add soy sauce and sugar.
- Add dashi stock and turn back the heat to high, cook it for a while until the stock is little bit absorbed to the beef.
- For the egg mayo, boil the egg for exactly 7 minutes. After that put the egg to the ice cold water then peel.
- Mashed the egg, add mayonnaise, salt, pepper, lime juice. Mix it up then add parsley on top.
- Enjoy it with rice.
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