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Salmon Noodle Salad
Salmon Noodle Salad

Before you jump to Salmon Noodle Salad recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Massive Benefits For Your Health.

On TV plus in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? This is something which many people live by and they also make certain their children are eating at least one apple a day. You will even find that individuals in other country’s also stick to this simple rule and they do not know why. In this article we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.

I am certain you have heard of Cornell University, well these people did their own study on how apples can benefit an individuals brain. While doing their study they found that, quercetin, which is located in apples assists in maintaining healthy brain cells. And due to this you will see that apples may actually help people avoid the symptoms of Alzheimer’s.

I hope I have revealed some information that defined why apples are so good. In this post we just discussed some of the benefits of eating an apple a day. Every one of the benefits would take us too much time to include in this article, but the information is out there. When you go shopping again, make sure you pick up some apples, their in the produce isle. It can really help your health and wellbeing for short term and also for the long haul.

*We hope you got benefit from reading it, now let’s go back to salmon noodle salad recipe. You can cook salmon noodle salad using 11 ingredients and 7 steps. Here is how you cook that. *

The ingredients needed to make Salmon Noodle Salad:
  1. Use 4 salmon fillets
  2. Use 250 g noodles
  3. You need 100 g carrots
  4. Use 100 g cucumber
  5. Take 100 g peas
  6. You need 50 g red pepper
  7. Provide 4 spring onions
  8. Use 4 tbsp sweet chilli sauce
  9. Take 1/2 juice lime
  10. Take handful mint
  11. You need 1/2 red chilli
Instructions to make Salmon Noodle Salad:
  1. Preheat the oven to 180°C
  2. Wrap the salmon fillets in foil and place in the oven for 14 minutes
  3. Chop carrots, cucumber, red pepper and mint and mix in with peas
  4. Boil water and place noodles in the water for 4 minutes, then drain
  5. Mix the vegetables in with the noddles and place in a wok
  6. Add sweet chilli sauce, lime, chilli and cook on a high heat for 2 minutes
  7. Plate the noodles and vegetables and top with the salmon and sliced spring onion

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