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Before you jump to Asparagus & Green Beans with Chilli Lime Dip recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Fantastic For Your Health.
More than likely you’ve heard that you should be eating an apple a day but did you ever wonder why this is important? This is something which many men and women live by and they also make sure their children are eating at least one apple a day. This thought can be observed in country’s all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. You will be pleased to know that we have completed a little research, and we are going to teach you why this is considered a miracle fruit.
I am sure you know that fruits and vegetables will provide you with many of the vitamins you need to stay healthy, and apples are normally the item that most individuals have in their houses, but why? Well lets have a look at the vitamins and minerals that you could acquire in just one apple. When it comes to the particular minerals that are generally in apples you will find, potassium, calcium and zinc just to name a few. Needless to say vitamins are also essential for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
I hope I have revealed some information that revealed why apples are so healthy for you. In the following paragraphs we just dealt with some of the benefits of eating an apple a day. In the event you look and ask around, you will come to see that the benefits can appear limitless. I am hoping that the next time you go to the food store you wind up getting plenty of apples. These apples could lead to helping you to live a longer and healthier life.
*We hope you got benefit from reading it, now let’s go back to asparagus & green beans with chilli lime dip recipe. You can have asparagus & green beans with chilli lime dip using 7 ingredients and 3 steps. Here is how you achieve that. *
The ingredients needed to cook Asparagus & Green Beans with Chilli Lime Dip:
- Prepare 50 g Asparagus
- Get 50 g Green beans
- Use 1 tbsp sour cream
- Provide 1/2 lime juice
- Prepare 2 cm piece of chilli
- Prepare olive oil
- Get salt and pepper
Steps to make Asparagus & Green Beans with Chilli Lime Dip:
- Drizzle asparagus and green beans with oil and salt and then cook in a preheated 180°C oven for 10 minutes
- Mix together the juice of half a lime, chopped chilli, sour cream and a sprinkle of salt and pepper
- Serve and enjoy, preferably outside in the sun!
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