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Before you jump to Kepiting Telur Asin (Crab in Salted Egg) recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is really good advice. Now and then, though, you totally do not wish to make a full meal for your family or even just for yourself. Sometimes almost all you desperately want is to go to the drive through and get home quickly. There is no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is possible because lots of the popular fast food destinations are attempting to make their menus healthier now. Here is how to eat healthfully when you hit the drive through.
Milk, juice and water are the best options for beverages. When you sip a large soft drink you are introducing a whole bunch of empty calories to your day. Usually an individual serving of soda is merely eight ounces big. That portion could contain lots of spoonfuls of sugar along with at least a hundred calories. Most fast food soft drinks are a minimum of twenty ounces big. Usually, though, they’re 30 ounces. Choosing a soda as your drink raises your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices as well as plain water are more healthy choices.
Logic says that one the simplest way to stay healthy and balanced is to avoid the drive through and never eat fast food. Most of the time this is a good idea but if you make beneficial choices, there’s no reason you can’t visit your drive through from time to time. Occasionally, permitting someone else cook dinner is just the thing you need. If you choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
*We hope you got insight from reading it, now let’s go back to kepiting telur asin (crab in salted egg) recipe. To make kepiting telur asin (crab in salted egg) you only need 13 ingredients and 4 steps. Here is how you cook it. *
The ingredients needed to cook Kepiting Telur Asin (Crab in Salted Egg):
- Prepare 1 large fresh mud crab
- Use 2 cooked salted eggs, just take the yolk
- Prepare 1 garlic clove, finely chopped
- Take 1/4 onion, cut into matchsticks lengthwise
- Use 5 pieces bird eye chillie (adjust the level)
- Get 1/2 tablespoon corn starch
- Get 2 tablespoon butters
- Prepare 1 teaspoon soy sauce
- Provide 1 1/2 tablespoons oyster sauce
- Take to taste Enough lime juice
- Prepare 50 ml water
- Prepare to taste Enough sugar, salt and pepper
- Prepare Enough oil
Steps to make Kepiting Telur Asin (Crab in Salted Egg):
- Clean the crab first by washing it, don't forget to separate the shell and body and break the claws. Give the lime juice so it is not fishy. - Make sure is evenly, then sprinkle with corn starch on the clean crabs. - Prepare a frying pan and hot oil then fry the crab for a while until it changes color, then take it out and drain it.
- Reheat the skillet and add a little oil, then saute the onions and garlic until fragrant. - After a while, add the butter to the stir fry, then stir again until evenly distributed. - Take the salted egg yolk and the chillie then put in and stir fry. Stir everything until evenly distributed. - Then slowly pour the water into it while continuing to stir, not to get lumpy.
- Add other spices (soy sauce, oyster sauce, pepper and sugar). Continue stirring until well blended. - Take the fried crab then put it in the sauce and stir evenly. Cook until the spices soak in the crab.
- Once cooked, remove and transfer to a serving plate and serve hot and enjoy with warm rice.
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