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Light Avocado & Bacon Lunch
Light Avocado & Bacon Lunch

Before you jump to Light Avocado & Bacon Lunch recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Massive Advantages To Improve Your Health.

I am sure you’ve heard that you should be eating an apple a day but did you ever wonder why this is actually important? You might know people that live by this and also demand that their children live by this rule as well. You will even find that men and women in other country’s also adhere to this simple rule and they don’t even know why. In our research we have discovered why you are told to eat an apple a day and we will be revealing that with you here.

Another thing that has been found is that apples can also help your heart. Many of the things you find in apples, and yes this includes fiber, can in fact help to provide you with a healthy heart. These ingredients will even help to reduce your cholesterol, which is also great for promoting heart health. Something you should realize is that many of the ingredients for a healthful heart are found in the skin of the apple. If you happen to be one of the people who skin their apple before eating it, you may want to change that habit so that you are receiving all the benefits from the apple that you can get.

To conclude, I guess an apple a day definitely can keep the doctor away and now you know why. The benefits we covered are just a couple of of the benefits that eating apples can provide. All of the benefits would take us too much time to include in this post, nevertheless the information is out there. When you go shopping again, make sure you purchase a number of apples, their in the produce section. These apples can certainly end up helping you to live a longer and healthier life.

*We hope you got insight from reading it, now let’s go back to light avocado & bacon lunch recipe. To make light avocado & bacon lunch you need 12 ingredients and 4 steps. Here is how you do that. *

The ingredients needed to cook Light Avocado & Bacon Lunch:
  1. You need 1 splash rapeseed oil (preferably cold-pressed)
  2. Take 2 thick rashers bacon (unsmoked recommended)
  3. You need 2 spring onions, chopped
  4. Take 1 red pepper, deseeded and chopped
  5. Take 1 red chili, deseeded and chopped
  6. Use 1 ripe avocado, peeled and stoned
  7. Use 1 tbsp fresh lime juice
  8. You need Salt
  9. You need Ground black pepper
  10. Take 2 slices granary bread, toasted
  11. Take 1 large vine tomato, thickly sliced
  12. Prepare A few crisps or tortilla chips to garnish
Instructions to make Light Avocado & Bacon Lunch:
  1. Heat the oil in a frying pan and cook the bacon 3 minutes each side or until cooked.
  2. Meanwhile, mix the onion, pepper, chili in a bowl. Then cut the avocado into pieces and “smash” it in with the rest to blend together. Carefully add the lime juice and mix all together. It should be a thick consistency, not liquid-y so add the juice a little at a time and stop when it looks right. Season to taste.
  3. Put a bacon rasher on each slice of toast, cover with tomato slices and finally top with the avocado mix, spreading over the whole slice.
  4. Add the crisp garnish and enjoy.

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