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Sticky Lamb Coconut Curry
Sticky Lamb Coconut Curry

Before you jump to Sticky Lamb Coconut Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Just about any article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. But sometimes the last thing you wish to do is put together a whole dinner for yourself and your family. Sometimes almost all you want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by guilt about slipping on your diet. This may be possible because lots of the popular fast food places are trying to make their menus healthier now. Here is how you can find healthy food choices at the drive through.

Your drink should be water or juice or milk. When you consume a large soft drink you are putting a whole bunch of empty calories to your day. One portion of soda is eight oz.. That serving usually is made up of at least a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes start at twenty ounces. It is frequently a minimum of 30 ounces. Choosing a soda as your beverage increases your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, conversely, are far better choices.

Standard logic tells us that one certain way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a couple of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, letting someone else cook dinner is just the thing you need. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!

*We hope you got insight from reading it, now let’s go back to sticky lamb coconut curry recipe. To cook sticky lamb coconut curry you need 13 ingredients and 8 steps. Here is how you cook it. *

The ingredients needed to make Sticky Lamb Coconut Curry:
  1. Get 4 lamb leg steaks- diced & shaken in a bag with a tbsp flour
  2. You need 1 tbsp Turmeric
  3. You need 1 tbsp Gara Masala
  4. Use 1 tbsp Cumin
  5. You need 1 tsp Ras El hanout
  6. Provide lots of white pepper and salt
  7. Take 3/4 cloves garlic
  8. Take 1 tin coconut milk
  9. You need 1 large onion
  10. Prepare 1 large red pepper
  11. You need big handful of spinach
  12. Use 1 whole bunch of coriander (optional, or use less if you are not a fan)
  13. Get Serve with coconut or plain white rice, popadoms and chutney
Steps to make Sticky Lamb Coconut Curry:
  1. Chop the onion and fry aggresively in a pot/pan with all the spices for about 4 mins, turn the heat down and add the garlic and continue to cook for a few mins. remove from the pan and set aside.
  2. Return the pan to a medium to high heat and add a drop of oil (your choice) add the floury lamb and cook until sealed, add the onions and spices back to the pan with the meat.
  3. Open your can of coconut milk but dont shake it up, pour the watery part of the milk into the pan, saving the real thick stuff until the end.
  4. Add a little bit of water and allow the meat and spices etc to cook for about 40 mins stirry occasionaly.
  5. Once the sauce has thickend, add the diced red pepper and half of your coriander and half of the thick coconut milk and allow to simmer for another 10 mins.
  6. Your curry is nearly ready so pop your rice etc on to cook.
  7. Once you are nearly ready to dish up add the rest of your coconut milk, spinach and almost all your coriander, saving some leaves to garnish. Bring to the boil then turn off the heat, stir well and serve.
  8. Sprinkle with remaining coriander leaves and a few crushed chilli.

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