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Before you jump to Blueberry Lemonade recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Reasons Why Consuming Apples Is Good.
Every person has heard the saying “an apple a day will keep the doctor away”, however the question is, is this really a true statement. You might know individuals that live by this and also require that their children live by this principle as well. This thought can be observed in country’s all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. You will be delighted to know that we have done a little research, and we are going to tell you why this is thought to be a miracle fruit.
Your heart is another thing which really can be helped by eating apples. With all the things that you’ll find in apples, such as fiber, they work together to help your heart health. One more of the advantages apples can give you is that it can help you to lower your cholesterol, and you should also know that this also helps your heart. Needless to say to get all the benefits from apples you should know that most of the benefits can be located in the apples skin. And your best choice is to come across a local farm that grows only organic apples and make sure you eat the skin also so you can get the most benefits of the apple.
And now you know why people tell you that you should eat an apple every day. The one thing you should understand is that we only discussed a portion of the benefits of eating apples. Should you look and ask around, you will come to see that the benefits can seem to be limitless. I really hope that the next time you go to the food store you end up getting plenty of apples. These apples could wind up helping you to live a longer and also healthier life.
*We hope you got insight from reading it, now let’s go back to blueberry lemonade recipe. To make blueberry lemonade you only need 4 ingredients and 3 steps. Here is how you achieve it. *
The ingredients needed to make Blueberry Lemonade:
- Get 1/3 cup white sugar (superfine is best) 1/3 cup water 1 /2 cup fresh blueberries
- Prepare 1 teaspoon lemon zest
- Use 1/3 cup freshly squeezed lemon juice 1 cup ice cubes
- Get 1 cup sparkling water or soda
Steps to make Blueberry Lemonade:
- In a pan add sugar, lemon zest water and blueberries and cook until the blueberries burst.
- Strain the mixture and the base of the recipe is ready. Let it cool.
- Add the lemon juice and soda to the mixture. - In a tall glass add ice and fill the glass with blueberry lemonade and garnish with slice of lime.
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