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Before you jump to Beetroot Lemonade recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Explanations Why Eating Apples Is Good.
More than likely you have heard that you should be eating an apple a day but did you ever wonder why this is actually important? You may know men and women that live by this and also demand that their children live by this rule as well. This specific thought can be identified in country’s all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we will be revealing that with you here.
I am certain you have heard of Cornell University, well these people did their own study on how apples will benefit a persons brain. This study indicated that the ingredients in apples are able to help keep your brain cells from deteriorating as we age. Which means that by eating apples it is possible to reduce the risk of getting Alzheimer’s.
And now you know why men and women tell you that you need to eat an apple every day. In this post we just discussed a few of the benefits of eating an apple a day. You will be able to locate many more benefits for your health in relation to apples. So do yourself a favor and pick up some apples the very next time you go to the store. You will see that your overall health can tremendously be benefited by eating apples.
*We hope you got insight from reading it, now let’s go back to beetroot lemonade recipe. You can have beetroot lemonade using 5 ingredients and 3 steps. Here is how you achieve it. *
The ingredients needed to make Beetroot Lemonade:
- Take 1 glass water
- Provide 2 tsp lemon juice
- Prepare 10-12 drops beetroot juice
- Get 2 tbsp sugar
- Get 3-4 ice cubes
Steps to make Beetroot Lemonade:
- Mix two tsp of lemon juice in a glass of water add sugar stir well.
- Add 10-12 drops of beetroot juice, you get beautiful pink colour, mix well
- Take a serving glass add few ice cubes. Pour pink beetroot lemonade in it and serve.
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