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Before you jump to Mint Lemonade recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good Pertaining To Your Health.
On TV plus in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? This is something that many people live by and they also make sure their children are eating at least one apple a day. This thought can be observed in country’s all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. In our research we have learned why you are told to eat an apple a day and we’ll be revealing that with you here.
According to another study, apples may also have great results on your brain. They learned that one of the elements in apples called quercetin, has actually been proven to help you to protect brain cells. Meaning that by eating apples it is possible to reduce the risk of getting Alzheimer’s.
I hope I have revealed some good information that explained why apples are so good. Something you should recognize is that we only discussed some of the benefits of eating apples. It is possible to find many more benefits with regard to your health in relation to apples. So do yourself a favor and grab some apples when you go to the grocery store. You will find that your overall health can significantly be benefited when you eat apples.
*We hope you got benefit from reading it, now let’s go back to mint lemonade recipe. To cook mint lemonade you only need 5 ingredients and 3 steps. Here is how you do it. *
The ingredients needed to make Mint Lemonade:
- Provide 3 lemon
- You need 15-20 mint leaves
- Get 500 ml water
- You need 4-6 tbsp sugar
- Provide 7-8 ice cubes
Instructions to make Mint Lemonade:
- Squeeze lemon juice from lemon
- Blend lemon and sugar for 30 secs, it will give you a creamy texture
- Now add water, mint leaves and ice cubes. And blend for 1 min..
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