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Before you jump to Lamb rogan josh ππ€€πΆ recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every βget healthyβ and βweight lossβ article you go through will tell you to skip the drive through and make all of your meals yourself. This is really excellent guidance. Occasionally, though, the last thing you choose is to have to make a meal from scratch. Sometimes you just would like to reach the drive through on the way home and call it a day. There is no reason that you shouldnβt be able to do that once in a while and be free of the guilt usually associated with βdiet slipsβ. You can do this because lots of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here’s how you’ll be able to eat healthfully while you are at a fast food spot.
Go for the side dishes. It wasn’t so long ago that French Fries were your sole side dish option at a restaurant. Now just about all of the well-known fast food places have broadened their menus. Now you can get a range of salads. You might get chili. You might get baked potatoes. You could possibly get fruit. There are a lot of options that don’t include eating one thing deep fried. When you buy your supper through a drive through window, opt for side dishes instead of just grabbing something premade. This makes it possible for you to keep the calorie count low and lower your fat intake.
Common logic tells us that one certain way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a couple of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. At times what you require most is just to have somebody else do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
*We hope you got insight from reading it, now let’s go back to lamb rogan josh ππ€€πΆ recipe. You can cook lamb rogan josh ππ€€πΆ using 17 ingredients and 3 steps. Here is how you cook it. *
The ingredients needed to cook Lamb rogan josh ππ€€πΆ:
- You need 1 kg lamb shoulder on the bone cut into cubes
- Provide 1 cinimon stick
- Prepare 2 bayleaf
- Use 2-3 cardom pods
- Use 1 tsp cumin seeds
- Get 2 cloves
- Provide 3 red onions slices thin
- Take 1 tbsp garlic paste
- Get 1 tsp ginger paste
- Get 3 fresh tomatos (blended in mixer to make gravey)
- Take 1 tbsp garam masala
- Take 2 tbsp meat masala
- Provide 1 tsp cumin
- Provide 1 tsp chilli powder (red)
- Take 1 tsp coriander powder
- Get 4-5 tbsp ghee
- Use 3 tbsp yogurt (curd)
Steps to make Lamb rogan josh ππ€€πΆ:
- Start by washing lamb and set aside slice the onions thin after thats done add the ghee to a pan and let it heat up once heated add the bayleafs / cardom pods/ cinimon stick /cumin seeds and cloves then add the onions cook till onions are golden brown then add the garlic ginger tomatos cook for further 5m then add all the dry spices mix well and cook futher 3mins then add your lamb and mix till all meat is coated and cook for 5mins then add yogurt and mix well then add 1/2pint of water then mix.
- And cover on medium heat for 20 mins, checking and stiring every 10 mins once 20mins is up turn to a low heat / simmer for 30-35 mins once gravey as reduced and the oil as seperated from the gravey add your freah coriander and mix.
- Serve with rice or chappti /naan bread π€€π
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