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Mint Lemonade
Mint Lemonade

Before you jump to Mint Lemonade recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial For Your Health.

On TV as well as in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? You might know individuals that live by this and also demand that their children live by this rule as well. You will even find that men and women in other country’s also follow this simple rule and they don’t know why. In our research we have discovered why you are told to eat an apple a day and we will be sharing that with you here.

Cornell University did a study on the impact apples have on your brain. They discovered that one of the elements in apples known as quercetin, has actually been proven to help you to protect brain cells. And due to this you will see that apples can in fact help people avoid the symptoms of Alzheimer’s.

And now you recognize why individuals tell you that you ought to eat an apple every day. One thing you should realize is that we only mentioned a handful of the benefits of eating apples. You will be able to find many more benefits with regard to your health in relation to apples. I really hope that the next time you go to the food store you end up getting plenty of apples. These apples can certainly wind up helping you to live a longer as well as healthier life.

*We hope you got benefit from reading it, now let’s go back to mint lemonade recipe. To make mint lemonade you only need 8 ingredients and 6 steps. Here is how you do that. *

The ingredients needed to make Mint Lemonade:
  1. Take 2 cup Fresh Mint leaves
  2. Provide 5 tsp lemon juice
  3. Take 1 1/2 cup Water
  4. Provide to taste Rock salt
  5. You need to taste Sugar
  6. Use 1/2 tsp Ginger
  7. Take 5-6 Ice cubes
  8. Provide as needed Lemon wedges for garnishing
Instructions to make Mint Lemonade:
  1. In a mixer jar take juice if 2 Lemons and ginger ale.
  2. Add washed mint leaves to it with salt and sugar.
  3. Add 3-4 ice cubes and water to it.
  4. Blend it all together and strain it so that any residue leaves in strainer.
  5. Pour  it in a serving glass with ice cubes and garnish with lemon wedges.
  6. Beat the heat with this effective summer drink

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