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Before you jump to Lemongrass tea recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Explanations Why Consuming Apples Is Good.
On TV and in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? This is a thing that many individuals live by and they also make sure their children are eating at least one apple a day. This idea is known all over the world and individuals just take it as fact without knowing if this is in fact true. You will be delighted to know that we have carried out a little research, and we are going to explain to you why this is considered a miracle fruit.
I am certain you’ve heard of Cornell University, well they did their own study on how apples can benefit an individuals brain. These studies showed that the ingredients in apples are able to help keep your brain cells from deteriorating with age. And because of this you will recognize that apples may actually help people steer clear of the symptoms of Alzheimer’s.
In conclusion, I guess an apple a day actually can keep the doctor away and now you recognize why. One thing you should realize is that we only mentioned a portion of the benefits of eating apples. Should you look and ask around, you are going to come to see that the benefits can appear limitless. So do yourself a favor and grab some apples when you go to supermarkets. These apples can lead to helping you to live a longer and also healthier life.
*We hope you got insight from reading it, now let’s go back to lemongrass tea recipe. To make lemongrass tea you need 3 ingredients and 4 steps. Here is how you achieve it. *
The ingredients needed to cook Lemongrass tea:
- Use 2 1/4 cups water
- You need 1 lemongrass leaf
- Use 1 small piece of ginger
Steps to make Lemongrass tea:
- Boil water. Add lemongrass and ginger to it.
- Boil for 3-4 minutes until it changes its color.
- Strain the tea. 1. You can add brown sugar as well..serve and have a fit day.
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