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Before you jump to Lemongrass Tea recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Consuming Apples Is Good.
Everyone has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. You might know men and women that live by this and also request that their children live by this guideline as well. This idea is known all over the world and people just take it as fact without knowing if this is in fact true. You will be delighted to know that we have done a little research, and we are going to explain to you why this is regarded as a miracle fruit.
You will additionally be able to have a more healthy heart by eating apples. I am certain you know that apples have fiber, and that, and some of the various other substances of apples can promote heart health. You may also be surprised to discover that another way apples can help your heart is by lowering cholesterol. The actual skin of the apple is where a lot of the healthy vitamins and minerals can end up being found in an apple. If you happen to be one of the individuals who skin their apple before eating it, you may want to change that habit so that you are receiving all the benefits from the apple that you can get.
To conclude, I guess an apple a day definitely can keep the doctor away and now you recognize why. The one thing you should understand is that we only covered a handful of the benefits of eating apples. All of the benefits would take us too long to include in this post, however the information is out there. When you go shopping again, make sure you buy quite a few apples, their in the produce section. These apples can lead to helping you to live a longer as well as healthier life.
*We hope you got insight from reading it, now let’s go back to lemongrass tea recipe. You can cook lemongrass tea using 4 ingredients and 4 steps. Here is how you achieve that. *
The ingredients needed to cook Lemongrass Tea:
- You need 2 tsp washed and chopped Lemon grass
- You need 1 tsp Sugar
- Provide 1 pinch tea leaves
- You need 2 Cups water
Instructions to make Lemongrass Tea:
- Bring water to boil & add Lemon Grass to it. Let it boil for 5 more mins. Add sugar (optional).
- Add just a pinch of tea leaves (optional). Immediately switch off the flame.
- Steep for at least 5 mins. This is important to get the right flavour & it's health benefits.
- Strain the tea. Enjoy hot or add ice cubes for iced lemongrass tea! - Note: You can also add it to your regular milk tea just like the other herbs & spices.
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