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Before you jump to Roasted Lemongrass Chicken recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and to perform all of their own cooking. This is actually good guidance. Once in a while, though, you totally do not wish to make a full meal for your family or even just for yourself. Sometimes you just wish to reach the drive through en route to your home and call it a day. There is simply no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the well-known fast food restaurants out there are trying to “healthy up” their menus. Here is how one can find appropriate food choices at the drive through.
Visit a drive through in a place which has made it a practice to provide healthier options to people. Arby’s by way of example, isn’t going to serve burgers. Alternatively you can pick from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, whilst no stranger to the hamburger, additionally includes an abundance of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every little thing is McDonalds featuring its deep fried chicken parts as well as other terribly unfit items.
Traditional logic tells us that one certain way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make beneficial choices, there’s no reason you can’t visit your drive through once in a while. Every now and then, allowing someone else cook dinner is just what you need. If you choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
*We hope you got insight from reading it, now let’s go back to roasted lemongrass chicken recipe. You can have roasted lemongrass chicken using 19 ingredients and 5 steps. Here is how you do that. *
The ingredients needed to make Roasted Lemongrass Chicken:
- Prepare 1 kg (about 2 lbs) chicken thigh and drumstick
- Use 2 lemongrass (white part), bruised
- Use 4 kaffir lime leaves
- Prepare 2 bay leaves
- Get 4 cloves
- Get 1/2 teaspoon ground nutmeg
- Prepare 1 tbsp salt
- Get 2 tsp coconut/brown sugar
- You need 100 ml water
- You need 1/2 tsp ground white/black pepper
- Prepare Grind the following into spice paste :
- Prepare 10 shallots
- You need 6 garlic cloves
- Provide 5 red/fresno pepper, seeded
- Prepare 2 cm ginger
- Use 1 cm galangal (in USA only dried one available)
- Take 2 cm kaempferia galanga (in USA only dried one available)
- Provide 15 candle nuts
- You need 1 tsp shrimp paste
Instructions to make Roasted Lemongrass Chicken:
- Preheat oven to 350° F.
- Heat about 3 tablespoons of oil. Sauté spice paste, lemon grass, lime leaves, bay leaves, cloves and nutmeg until they get darker color and cooked. Add chicken, water, salt, sugar and pepper. Stir well. Turn the heat off.
- Prepare a baking dish, lined with aluminum foil. Put the chicken (make sure the skin is facing up) and the spice into the aluminum foil. Wrap tight.
- Put the baking dish into the oven. Bake for an hour.
- Take the baking dish out, open the aluminum foil wrap. Taste the sauce, add salt/sugar if necessary, do not forget to stir evenly if there is addition of salt/sugar. Put the baking dish back into the oven. Bake for another 15-20 minutes (until the chicken/sauce surface looks roasted).
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