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Refreshing Mint And Lemongrass Lemonade
Refreshing Mint And Lemongrass Lemonade

Before you jump to Refreshing Mint And Lemongrass Lemonade recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Just about every single article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. From time to time, though, the last thing you choose is to have to cook a meal from scratch. Sometimes all you desperately want is to go to the drive through and get home as quickly as possible. There is zero reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This can be done because plenty of the popular fast food destinations are attempting to make their menus healthy now. Here is the way to eat healthy when you visit the drive through.

Select water, juice or milk as a beverage. Drinking a large soda forces hundreds of empty unhealthy calories into your diet. A solitary helping of soda is typically thought to be eight ounces. That portion normally includes at the very least a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is typically a minimum of twenty ounces. It is frequently no less than 30 ounces. Choosing a soft drink as your beverage raises your calorie intake by thousands and adds way too much sugar to your diet. It is much healthier to decide on milk, juice or perhaps regular water.

Fundamental logic states that the simplest way to lose fat and get healthy is to ban fast food from your diet altogether. Most of the time this is a good concept but if you make beneficial choices, there is not any reason you can’t visit your drive through now and then. At times the thing you need most is just to have another person do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!

*We hope you got benefit from reading it, now let’s go back to refreshing mint and lemongrass lemonade recipe. You can have refreshing mint and lemongrass lemonade using 5 ingredients and 5 steps. Here is how you do that. *

The ingredients needed to prepare Refreshing Mint And Lemongrass Lemonade:
  1. Take 2/3 Cup sugar
  2. Take 2 1/2 Cups water divided into 2
  3. Prepare 1/2 Cup fresh lemon juice
  4. Get 1/2 Cup mint leaves
  5. Take 3 stalks Lemongrass (grinded)
Steps to make Refreshing Mint And Lemongrass Lemonade:
  1. Add the sugar, lemon grass and 1 1/4 cups water in a small pot.
  2. Heat over a medium heat till the sugar is dissolved, strain and then cool.
  3. Add the cooled syrup, 1 1/4 cups water, 1/2 cup lemon juice and fresh mint leaves into the blender.
  4. Blend until smooth.
  5. Pour into cups and enjoy!

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