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Spanish Mackerel in Spicy Coconut Cream
Spanish Mackerel in Spicy Coconut Cream

Before you jump to Spanish Mackerel in Spicy Coconut Cream recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague as well as to do all of their own cooking. There’s some value to this. From time to time, though, you absolutely do not need to make an entire meal for your family or even just for yourself. Sometimes all you want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from guilt about slipping on your diet. You can do this because most of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how you can find healthy food at the drive through.

Choose a drive through for a restaurant that is known for catering to people with healthier palates. For example, Arby’s doesn’t offer hamburgers. Instead, the choices consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, not surprisingly, is known for its square burgers, even so the menu there has a bundle of wholesome choices like salad, potatoes and chili. Most fast food dining places do not stoop to the harmful lows seen at McDonalds.

Logic says that one the easiest way to stay healthy is to sidestep the drive through and never eat fast food. Most of the time this is a good concept but if you make great choices, there’s no reason you can’t visit your drive through from time to time. Once in a while, letting someone else cook dinner is just what you need. If you choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.

*We hope you got insight from reading it, now let’s go back to spanish mackerel in spicy coconut cream recipe. To make spanish mackerel in spicy coconut cream you need 18 ingredients and 4 steps. Here is how you do it. *

The ingredients needed to cook Spanish Mackerel in Spicy Coconut Cream:
  1. Prepare A. Fried Spanish Mackerel
  2. Provide 4 slices spanish mackerel
  3. Get 1 tsp turmeric powder
  4. Provide 1 tsp chicken seasoning powder
  5. You need B. Blend into fine paste
  6. You need 2 garlic
  7. Use 1/2 brown onion (medium size)
  8. Get 5 bird eye chillies (or more)
  9. Get 5 candlenuts
  10. Use C. Extras
  11. You need 1/2 C water
  12. Prepare 1 tsp turmeric powder
  13. Take 1 tamarind peel
  14. You need 3 stalks lemongrass (10cm each)- bruised
  15. Get D. Seasoning
  16. Prepare 1-2 tsp chicken seasoning powder
  17. Use 1 Can coconut cream (270g - 300g)
  18. Use (AYAM BRAND has pure coconut milk & cream)
Instructions to make Spanish Mackerel in Spicy Coconut Cream:
  1. A - Sprinkle seasoning powder and turmeric powder on the fish, making sure each slice is evenly coated. Deep fry until fish is cooked through.
  2. B - Blend ingredients in B into paste.
  3. Cooking the dish - Pour 1/2 C of water into a pot or deep sauce pan. Add B (blended paste) and C. Stir to mix and leave to boil over medium high heat. Once boiling, season with chicken seasoning powder and add coconut cream next. Turn heat to low, stir and adjust taste accordingly. Add fish. Leave to simmer for a minute. Turn the heat off and serve warm with white rice.
  4. Note: This recipe is for a very thick and creamy gravy. Add another 1/3 C of water for slightly more gravy or soup. Adjust seasoning accordingly.

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