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Before you jump to NasiLemak with Rendang and Lemongrass Friend Chicken and Sambal recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. From time to time, though, the last thing you choose is to have to make a meal from scratch. Sometimes you just wish to reach the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by guilt about slipping on your diet. This is because many of the famous fast food restaurants out there are trying to “healthy up” their menus. Here’s how it is possible to eat healthfully when you are at a fast food spot.
Aim at the side dishes. Not too long ago, the sole side dish item offered by a fast food restaurant was French fries. Now many of the fast food choices have been widened considerably. Now quite a few of them offer salads. Chili can be yet another option. Baked potatoes can even be ordered. You can choose fruit. There are so many possibilities that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” make an effort to create a meal out of side dishes. When you do this you are able to keep your fat content as well as your calorie counts low.
Standard logic tells us that one sure way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a few good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let someone else make your dinner. When you select healthful menu items, you do not have to feel guilty about visiting the drive through.
*We hope you got benefit from reading it, now let’s go back to nasilemak with rendang and lemongrass friend chicken and sambal recipe. You can have nasilemak with rendang and lemongrass friend chicken and sambal using 32 ingredients and 18 steps. Here is how you do it. *
The ingredients needed to cook NasiLemak with Rendang and Lemongrass Friend Chicken and Sambal:
- Get For the rice :
- Take 3-5 shallot (sliced)
- Get 2 inch ginger (sliced)
- Prepare 1 lemongrass (pounded)
- Prepare 3 pandan leaves
- Use 4 cups normal or basmati rice
- Prepare if use basmati rice soak the rice for 30-45 mins
- You need 3-4 cups coconut milk
- Use 2 cups water
- You need 1 stick cinammon
- Get 2 star anise
- You need Salt
- Get For the lemongrass chicken marinade :
- Use 2 lemongrass
- Take 4 garlic
- Take 1/2 inch ginger
- Prepare 1 tbsp tumeric powder
- Provide 1 tsp sugar
- Take 1 tsp salt
- You need 1 tbsp ground coriander
- Provide 2 coriander root
- You need 1 tsp ground cumin
- You need pounded all the ingredients on top
- Take 4 chicken legs
- Get 1/4 cup coconul milk
- You need 1 egg light beaten
- Provide 2 tbsp rice flour
- Get For garnish :
- Use Boiled egg
- Provide Fry peanut
- Get Fry ikan bilis
- Take Slices cucumber
Steps to make NasiLemak with Rendang and Lemongrass Friend Chicken and Sambal:
- For the rice :
- Wash and soak the basmati rice for 30 to 45 mins then drain well.
- Fry shallot just until fragrant then add ginger,lemongrass fry about 2 to 4 mins then add cinammon stick and star anise.
- Saute just a while
- Add the rice in and gentle mix them.make sure over low heat.
- After mix the rice with the ingredients.
- Transfer the rice in to rice cooker.
- Add the coconut milk,water and pandan leaves
- Add salt
- Check the rice half way through and give a gentle mix with chopstick.
- For the lemongrass chicken :
- Rub the chicken with salt and wash clean
- Dry the chicken using kitchen towel
- Marinade the chicken with the paste
- Add coconut milk,egg and rice flour
- Marinade for 1 to 2 hours.Keep in refrigerator.
- Then deep fry until the meat is cook.
- For the rendang meat and sambal will be in different recipe page (^_^)*
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