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Before you jump to IFUMIE (Deep Fry Noodles Topped with Spicy Stir Vegetables) recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is actually very good information. Once in a while, though, you absolutely do not need to make an entire meal for your family or even just for yourself. Sometimes all you want is to go to the drive through and get home as quickly as possible. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet? You can do this because lots of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is how one can find healthy food choices at the drive through.
Your drink ought to be water or juice or milk. Choosing a huge softdrink as your beverage adds hundreds of unhealthy calories to your meal. One helping of soda pop is eight oz.. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. Most fast food carbonated drinks are a minimum of twenty ounces big. Usually, though, they are 30 ounces. This shows that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice or perhaps normal water.
Logic states that that one of the best ways to stay healthy is to sidestep the drive through and never eat fast food. While this is usually a good idea all you need to do is make a couple of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let someone else create your dinner. If you ultimately choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
*We hope you got benefit from reading it, now let’s go back to ifumie (deep fry noodles topped with spicy stir vegetables) recipe. To make ifumie (deep fry noodles topped with spicy stir vegetables) you only need 15 ingredients and 3 steps. Here is how you do it. *
The ingredients needed to cook IFUMIE (Deep Fry Noodles Topped with Spicy Stir Vegetables):
- Provide 12 t gram of egg noodles
- Take 2 chicken thigh cut into pieces
- Use 3 cloves garlic, roughly chopped
- You need 1 carrot sliced
- You need 100 gram cabbage
- Use 100 gram mustard green
- Use 1 cm gingger sliced
- Take 1 tablespoon soy sauce
- Take 1 tablespoon oyster sauce
- Prepare 3 tablespoon chilli sauce
- Take 1 teaspoon cornstarch dissolve in a little water
- You need Enough salt, sugar and pepper
- Provide 350 ml water
- Use 1-2 tablespoon butter for sauted
- You need 1 egg (optional)
Instructions to make IFUMIE (Deep Fry Noodles Topped with Spicy Stir Vegetables):
- Using a fried sieve, lay out the boiled egg noodles and fry the boiled egg noodles until they are crispy, remove from the filter and drain.
- Sauté garlic and ginger until fragrant. - Enter the chicken, stir until it changes color. - Add carrots, and cabbage and water, bring to a boil. - After boiling, add the green mustard greens - Add all the spices, adjust the taste. When it fits, pour the cornstarch solution, stir until thick.
- Turn off the heat and then sprinkle over noodles that already fried, sprinkle with spring onions, celery and fried shallots and enjoy.
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