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Before you jump to Balado Kentang Pedas (Spicy Potatoes in Chilli Sauce) recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. There’s some worth to this. Once in a while, though, you definitely do not want to make a full meal for your family or even just for yourself. Sometimes almost all you want is to go to the drive through and get home as soon as possible. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet? This may be possible because an abundance of the popular fast food destinations are trying to make their menus better now. Here is how to eat healthfully when you reach the drive through.
Select water, juice or milk as a drink. Drinking a large soda forces hundreds of empty calories into your diet. A single serving of soda is typically thought to be eight ounces. That portion can contain lots of spoonfuls of sugar along with at least a hundred calories. A fast food soda is typically at the very least twenty ounces. Thirty ounces, however, is a lot more common. Choosing a soft drink as your beverage raises your calorie absorption by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice or perhaps regular water.
Common logic tells us that one certain way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let another person produce your dinner. If you choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
*We hope you got insight from reading it, now let’s go back to balado kentang pedas (spicy potatoes in chilli sauce) recipe. To make balado kentang pedas (spicy potatoes in chilli sauce) you need 9 ingredients and 4 steps. Here is how you achieve that. *
The ingredients needed to make Balado Kentang Pedas (Spicy Potatoes in Chilli Sauce):
- You need 1 kg potatoes, thinly sliced
- You need 3-4 kaffir lime leaves
- You need 2 tablespoon sugar
- Prepare 2 cm galangal, bruised (optional)
- Use 1 tablespoon salt
- Prepare Spices (ground)
- Prepare 15 large red chillies (deepen on your spicy level)
- Take 10 shallots
- You need 7 cloves garlic
Instructions to make Balado Kentang Pedas (Spicy Potatoes in Chilli Sauce):
- Clean the potatoes first by washing them cleanly, then you chop them into pieces. Set aside. - Heat the oil in a pan, then deep fry the potatoes until golden brown, Remove and drain after cooking.
- Reheat the pan add about 3 tablespoon oil and then saute the ground spices with galangal, kaffir lime leaves and Saute all the ingredients until fragrant.
- Add the potatoes in and then stir all the ingredients until they are completely even. - Add sugar, salt and tamarind juice then stir until the spices are mixed evenly with the potatoes in the pan. - Taste your cooking and add food flavoring if you feel something is lacking. - If all the ingredients and seasonings are felt right, you can turn off the heat and lift the dish to the serving dish.
- Serve while still warm. Serve with warm rice to make it more delicious.
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