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Before you jump to Lemongrass Tea recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Reasons Why Consuming Apples Is Good.
I am certain you’ve heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? This is something that many people live by and they also ensure their children are eating at least one apple a day. You will even find that men and women in other country’s also adhere to this simple rule and they don’t know why. In the following paragraphs we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
Cornell University did a study on the result apples have on the brain. While doing their study they found that, quercetin, which is found in apples helps maintain healthier brain cells. Meaning by eating apples you are able to decrease the risk of getting Alzheimer’s.
I really hope I have revealed some information that defined why apples are so healthy for you. The one thing you should recognize is that we only mentioned a portion of the benefits of eating apples. Every one of the benefits would take us too long to include in this write-up, nevertheless the information is out there. So do yourself a favor and pick up some apples the very next time you go to the grocery store. These apples can certainly wind up helping you to live a longer as well as healthier life.
*We hope you got benefit from reading it, now let’s go back to lemongrass tea recipe. To cook lemongrass tea you need 5 ingredients and 4 steps. Here is how you do it. *
The ingredients needed to make Lemongrass Tea:
- Provide Ingredients
- Get 2 tablespoons of lemongrass, chopped
- Get 6 slices of ginger
- Take 2 tablespoons of honey, (raw honey if you can get it)
- Get 1 cup boiling water
Instructions to make Lemongrass Tea:
- Put a kettle of water on to boil.
- Put the lemongrass, ginger, and honey in a cup or mug.
- After the water comes to a rolling boil, pour the water in the cup. Cover with a saucer and let steep for 15 minutes.
- Strain, drink, and feel better.
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