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Before you jump to Lontong Sayur (Chayote in coconut soup with rice cake) recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is really very good advice. From time to time, though, you absolutely do not need to make a full meal for your family or even just for yourself. Once in a while you just want to check out the drive through while you are on your way home and complete the day. There is no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most popular fast food restaurants out there are trying to “healthy up” their selections. Here’s how you’ll be able to eat healthfully when you’re at a fast food place.
Choose a drive through at a restaurant that is known for catering to people with healthier palates. Arby’s as an example, doesn’t serve burgers. Instead, the selections include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, of course, is known for its square burgers, even so the menu there has a considerable amount of healthy choices like salad, potatoes and chili. Not many fast food places are as unhealthy as McDonalds with its deep fried every thing.
Logic states that that one the simplest way to stay healthy is to avoid the drive through and never eat fast food. While this is usually recommended all you need to do is make a couple of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, allowing someone else cook dinner is just what you need. When you choose healthful menu items, you do not have to feel guilty about visiting the drive through.
*We hope you got insight from reading it, now let’s go back to lontong sayur (chayote in coconut soup with rice cake) recipe. You can cook lontong sayur (chayote in coconut soup with rice cake) using 19 ingredients and 8 steps. Here is how you cook that. *
The ingredients needed to cook Lontong Sayur (Chayote in coconut soup with rice cake):
- You need 500 g Chayote
- Get 250 ml coconut milk
- Take 750 ml water
- Use 2 tbs grind dried shrimp
- Get leaves Bay
- You need leaves Lime
- Use 1 lemongrass
- You need Pinch sugar
- Take to taste Salt
- Get Oil to saute
- Take Grind the following
- Use 12 pcs shallots
- Get 5 pcs garlic
- Prepare 50 g red chilli
- Take 2 pcs candlenuts
- Prepare Condiments
- Take Rice cakes (cut to dice)
- Provide Boiled eggs
- Take Shrimp crackers
Steps to make Lontong Sayur (Chayote in coconut soup with rice cake):
- Cut the Chayote into thin slices and soak it in salt water to remove the
- Grind the above mentioned ingredients until it forms a paste
- On a pan, add some oil approx. 6tbs then add the above paste
- Sautè the paste on low heat until fragrant, then add dried shrimp, bay leaves, crushed lemongrass and lemon leaves
- Mix them well and stir for few minutes, then add the sliced Chayote, add the water, salt and pinch of sugar, and let it boil
- Once the Chayote is almost cooked, add the coconut milk, stir gradually until it reaches the boiling point, check the taste and add more salt if needed, then turn off the heat
- Serve it in a bowl, with rice cake and boiled egg (optional) and top it up with some crackers
- Serve it hot for breakfast (or even lunch). Enjoy!
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