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Braised Spare Ribs with Galangal
Braised Spare Ribs with Galangal

Before you jump to Braised Spare Ribs with Galangal recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Just about any article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. But occasionally the last thing you wish to do is prepare a whole dinner for yourself and your family. Once in a while you just want to check out the drive through while you’re on your way home and end the day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by guilt about slipping on your diet. This is because many of the well-known fast food restaurants out there are trying to “healthy up” their menus. Here’s how it is possible to eat healthfully while you are at a fast food place.

Go for the side dishes. It wasn’t that long ago that all you could get at the fast food diner was French Fries. Now most of the fast food menus have been widened a great deal. Now you can get a variety of salads. You may also choose Chili. You might get baked potatoes. Fruit is usually obtainable. There are a lot of possibilities that don’t include eating one thing deep fried. When you order your dinner through a drive through window, choose side dishes instead of just grabbing something premade. This can help you keep the calorie count low and lessen your fat intake.

Traditional logic tells us that one positive way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a few good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let other people create your dinner. If you ultimately choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.

*We hope you got benefit from reading it, now let’s go back to braised spare ribs with galangal recipe. You can cook braised spare ribs with galangal using 16 ingredients and 4 steps. Here is how you do that. *

The ingredients needed to make Braised Spare Ribs with Galangal:
  1. Use Spare Ribs
  2. Use Marinade
  3. Take 1 tbsp soy sauce
  4. You need 1 tsp white pepper
  5. Get Ingredients A
  6. Use Chopped shallots
  7. You need Chopped garlic
  8. Prepare Sliced galangal
  9. Provide 1 cinnamon stick
  10. Take 2 star anise
  11. You need Sauce Ingredients
  12. Provide 3 tbsp soy sauce
  13. Get 1 tbsp dark soy sauce
  14. You need 1 tbsp sugar
  15. You need 1 tsp salt
  16. Get 1/2 tsp white pepper
Steps to make Braised Spare Ribs with Galangal:
  1. Marinate meat for 1 hour.
  2. Sitr fry Ingredients till aromatic. Add in meat and stir fry for a while.
  3. Add in sauce ingredients and let the sauce coat the meat. Place everything in a slow cook pot.
  4. Add in water just cover the meat. Heat up till boiling and lower down heat and simmer for 1 hour till meat is soft. Garnish and serve.

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