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Before you jump to Lemongrass Veggie Medley recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Just about any article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. Sometimes, though, the last thing you need is to have to make a meal from scratch. Once in a while you just want to visit the drive through while you’re on your way home and finish the day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet program? This is because most well-known fast food restaurants around are trying to “healthy up” their choices. Here is the way to find healthy food at the drive through.
Milk, juice as well as water will be the best choices for beverages. When you consume a large soft drink you are introducing too much empty calories to your day. A single helping of soda is typically thought to be eight ounces. That serving usually includes at least a hundred calories and more than a few tablespoons of sugar. A fast food soda is frequently a minimum of twenty ounces. It is frequently no less than 30 ounces. This means that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to choose milk, juice and also normal water.
Traditional logic tells us that one positive way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good plan but if you make beneficial choices, there is no reason you can’t visit your drive through from time to time. Often what you require most is just to have another person do the cooking. When you select wholesome menu items, you do not have to feel guilty about visiting the drive through.
*We hope you got benefit from reading it, now let’s go back to lemongrass veggie medley recipe. You can have lemongrass veggie medley using 8 ingredients and 4 steps. Here is how you cook that. *
The ingredients needed to prepare Lemongrass Veggie Medley:
- Use 1 stalk lemongrass
- Take 1 bunch asparagus; trimmed and cut in half
- Get 1 cup tiny baby carrots
- Provide 1 yellow bell pepper; julienne
- You need 2 stalks celery; flaked
- Prepare 2 shallots; julienne or minced
- Take 1 clove garlic; minced
- Take 1 vegetable oil; as needed
Instructions to make Lemongrass Veggie Medley:
- Cut lemongrass in four pieces. Smash the lemongrass with the back of your knife.
- Combine enough oil to cover the pan with a little extra in a large saute pan with lemongrass. Slowly bring oil up to temp on low heat, approximately 10 minutes.
- Remove lemongrass. Add veggies. Saute on medium heat until nearly tender. Add garlic and toss.
- Variations; Ginger, parsley, butter, mirin, rice vinegar, sesame oil, broccoli, squash, sweet potatoes
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