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Before you jump to Khao Tom Moo (pork meatballs in broth with rice) recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague as well as to do all of their own cooking. There’s some worth to that. Once in a while, though, you absolutely do not need to make a full meal for your family or even just for yourself. Once in a while you just want to visit the drive through while you are on your way home and end the day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by guilt about slipping on your diet. You are able to do this because lots of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here’s how it’s possible to eat healthfully when you’re at a fast food place.
Aim for the side dishes. It was not that long ago that all you could get at the fast food restaurant was French Fries. Now lots of the fast food choices have been widened quite a bit. Now you can find a range of salads. Chili can be a different selection. Baked potatoes can also be ordered. You can choose fruit. There are plenty of wholesome options that do not consist of putting something deep fried into your body. When you buy your meal through a drive through window, choose side dishes instead of just grabbing something premade. You’ll keep calorie and fatty food count low and escape time and effort.
Logic says that one the simplest way to stay healthy and balanced is to avoid the drive through and never eat fast food. Most of the time this is a good concept but if you make great choices, there is not any reason you can’t visit your drive through once in a while. Often what you require most is just to have somebody else do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
*We hope you got insight from reading it, now let’s go back to khao tom moo (pork meatballs in broth with rice) recipe. You can cook khao tom moo (pork meatballs in broth with rice) using 14 ingredients and 7 steps. Here is how you do it. *
The ingredients needed to prepare Khao Tom Moo (pork meatballs in broth with rice):
- Provide 30 g fresh root ginger
- Provide 2 stalks lemongrass
- You need 2 cloves garlic
- Provide 500 g lean pork mince (5% fat)
- Prepare 2 tbsp cornflour
- Provide 1 tbsp soy sauce
- Provide 2 tbsp toasted sesame oil
- Prepare 2 chicken stock cubes
- You need 300 g fragrant rice (basmati or jasmine)
- You need 20 g fresh coriander
- Take 2 spring onions
- Provide 4 tbsp shaoxing wine (can use dry sherry or mirin)
- Use 2 tbsp fish sauce
- Get 1 tsp sugar (can use any sugar, I use demerara)
Instructions to make Khao Tom Moo (pork meatballs in broth with rice):
- Peel and grate, finely chop or crush the ginger and garlic and prepare the lemongrass by bashing it a few times then cutting the stems vertically and scooping out the middles. The middle of the lemongrass needs to be crushed or chopped, keep the outer layers to one side for later.
- In a medium sized mixing bowl, mix up the pork mince with the garlic, ginger, lemongrass, cornflour, soy sauce and sesame oil. Use your hands and bash it about a bit until it's sticky and holds together well.
- Form the pork mixture in to approximately 20 meatballs and lay out on a tray in the fridge for 10 minutes.
- While the meatballs are cooling, dissolve the stock cubes in 2 litres of boiling water, add the rice and the outer parts of the lemongrass. Reduce the heat and cook uncovered for around 10 minutes until the rice is tender.
- Once the rice is tender, add the wine, fish sauce and sugar and 400ml more boiling water then get the meatballs from the fridge and plop them in carefully. Cover the pan and cook for another 8 minutes.
- Finely chop up the coriander and spring onions and keep to one side for the garnish at the end.
- When the meatballs are cooked through, fish out the lemongrass and divide everything else between bowls and add the garnish. Enjoy!
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