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Before you jump to IKAN GORENG SAMBAL TRASI LALAPAN (Fried Fish with Sambal, Veg) recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about any article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. Now and then, though, you definitely do not wish to make a whole meal for your family or even just for yourself. Sometimes all you really want is to go to the drive through and get home as soon as possible. There is simply no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because most well-known fast food restaurants around are trying to “healthy up” their selections. Here is how you can eat healthy and balanced when you visit the drive through.
Select water, juice or milk as a beverage. Drinking a large soda forces hundreds of empty fat laden calories into your diet. A sole portion of soda is typically thought to be eight ounces. That portion usually contains a minimum of a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is frequently not less than twenty ounces. It is usually a minimum of 30 ounces. This is the reason why just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. It is much healthier to choose milk, juice or perhaps standard water.
Logic claims that one the easiest way to stay balanced is to bypass the drive through and never eat fast food. Most of the time this is a good idea but if you make good choices, there’s no reason you can’t visit your drive through now and then. Occasionally, letting someone else cook dinner is just what you require. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
*We hope you got benefit from reading it, now let’s go back to ikan goreng sambal trasi lalapan (fried fish with sambal, veg) recipe. You can cook ikan goreng sambal trasi lalapan (fried fish with sambal, veg) using 7 ingredients and 2 steps. Here is how you achieve that. *
The ingredients needed to prepare IKAN GORENG SAMBAL TRASI LALAPAN (Fried Fish with Sambal, Veg):
- Provide 500 gram bream fish, clean the scales and wash the fish
- Provide 1 cm gingger, ground / 1 teaspoon gingger powder
- You need 1 cm turmeric ground / 1 teaspoon turmeric powder
- You need 1 teaspoon coriander, powder
- Use 3 clove garlic, grounded
- You need 1 tablespoon lime juice
- Prepare Enough salt
Steps to make IKAN GORENG SAMBAL TRASI LALAPAN (Fried Fish with Sambal, Veg):
- Blend garlic, turmeric, ginger and coriander and enough salt. - Marinate the fish with the seasoning that has been ground for 30 -40 minute.
- Heat the oil then fry the fish until browned. - Remove and drain. - Fried Fish is ready to serve with your favorite hot rice, chilli sauce and fresh vegetables.
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