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Meat Rendang
Meat Rendang

Before you jump to Meat Rendang recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and to do all of their own cooking. This is certainly good guidance. Now and then, though, you absolutely do not want to make an entire meal for your family or even just for yourself. Sometimes you just would like to reach the drive through on the way home and call it a day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? You are capable of doing this because lots of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here’s how you’ll be able to eat healthfully when you are at a fast food restaurant.

Focus on the sides. It wasn’t that long ago that all you could get in a fast food diner was French Fries. Now more or less all of the popular fast food places have widened their menus. Now you may get a range of salads. Chili is definitely yet another selection. You could possibly get baked potatoes. Fruit is generally available. There are plenty of healthful options that do not consist of putting something deep fried into your body. When deciding on your supper from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. You’ll maintain your calorie and fatty food count very low and save yourself time and effort.

Standard logic tells us that one sure way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a couple of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, allowing someone else cook dinner is just the thing you need. If you choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.

*We hope you got insight from reading it, now let’s go back to meat rendang recipe. To cook meat rendang you only need 24 ingredients and 4 steps. Here is how you cook it. *

The ingredients needed to cook Meat Rendang:
  1. You need A. 1.8 kg Meat - sliced or cubed
  2. Take B. Toasted Coconut Paste @ Kerisik
  3. Provide 2 C (175 g) fine desiccated coconut
  4. Take C. Blended Paste
  5. Take 1 large brown onion
  6. Provide 1/2 large red onion
  7. You need 6 garlic
  8. Use 1/2 C sliced lemon grass (use white part)
  9. Prepare 1/4 C candlenuts
  10. Take 4 inches galangal - sliced
  11. Get 2 inches ginger - sliced
  12. You need D. Other spices
  13. Provide 3 tbsp chili paste
  14. Get 2 tsp turmeric powder
  15. Provide 2 tsp cumin powder
  16. Take 2 tsp fennel powder
  17. Take 1 tbsp coriander powder
  18. You need 1 small piece/slice of tamarind peel
  19. You need E. Seasoning
  20. Take 1 Can Coconut Cream (Ayam Brand)
  21. Use 1-2 tbsp sugar
  22. Provide 2 tsp chicken seasoning powder (we use Knorr)
  23. You need to taste Salt
  24. Use 3-4 tbsp thinly sliced young turmeric leaves
Instructions to make Meat Rendang:
  1. A - Slice or cube meat and wash in hot water for few minutes. Keep aside. B - Toast finely desiccated coconut in a wok (without oil) over medium heat until it turns golden brown. This toasted coconut is then pounded until it turns into oily brown paste. Another alternative is to blend this toasted coconut into a very creamy paste.
  2. Next, blend ingredients in C with 1/4 C of water. Keep aside. Prepare the rest of the ingredients. For chili paste, use store bought or soak few cups of deseeded dried chillies in hot water until soft. Blend into a very fine paste. Use 2-3 tablespoons for this recipe. Refrigerate the rest of the paste for other dishes/recipes. Next, thinly slice young turmeric leaves. Keep aside.
  3. Cooking the rendang - in a big wok, heat up a cup of cooking oil. Add in C (blended paste) and cook for few minutes until translucent and aromatic. Add D (other spices) and keep stirring for 5 minutes.
  4. Add A (sliced meat). Stir well. Cover for few minutes. Remove the lid. Season with sugar, chicken seasoning powder and salt. Put the lid on and leave covered for few minutes. Add coconut milk. Leave to cook until little liquid left and meat is tender. Add sliced turmeric leaves and B (toasted coconut paste). Stir to make sure everything is well-mixed. Remove from the heat and serve with sticky rice or steamed rice.

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