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Before you jump to Oseng-oseng Tempe / Stir-fried Tempe (Vegan) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is actually good information. Once in a while, though, you absolutely do not need to make an entire meal for your family or even just for yourself. Sometimes just about all you desperately want is to go to the drive through and get home as quickly as possible. There is simply no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because many of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how you can eat healthy and balanced when you visit the drive through.
Focus on the sides. It wasn’t too long ago that French Fries were your only side dish option at a restaurant. Now most of the fast food menus have been widened considerably. Now plenty of them provide salads. You could get chili. You may purchase a baked potato. Fruit is normally available. There are lots of healthy options that do not consist of putting something deep fried into your body. When you buy your dinner through a drive through window, select side dishes instead of just grabbing something premade. You’ll maintain your calorie and fatty food count low and save yourself dedication.
Logic states that that one of the best ways to stay balanced is to avoid the drive through and never eat fast food. Most of the time this is a good concept but if you make beneficial choices, there’s no reason you can’t visit your drive through once in a while. Once in a while, permitting someone else cook dinner is just the thing you need. When you choose healthful menu items, you do not have to feel bad about visiting the drive through.
*We hope you got benefit from reading it, now let’s go back to oseng-oseng tempe / stir-fried tempe (vegan) recipe. To cook oseng-oseng tempe / stir-fried tempe (vegan) you only need 10 ingredients and 8 steps. Here is how you achieve it. *
The ingredients needed to make Oseng-oseng Tempe / Stir-fried Tempe (Vegan):
- Prepare 250 g Tempe, cut into small cubes
- You need 100 g green chili
- You need 6 pcs shallots
- You need 3 pcs garlic
- You need 1-2 cm galangal
- You need 1 pc tomato (optional)
- Get 6 tbs or more sweet soy sauce
- Take to taste Salt
- Get slices Scallions
- Prepare Vegetable oil
Instructions to make Oseng-oseng Tempe / Stir-fried Tempe (Vegan):
- Prepare the pan with some oil to sautè over medium heat
- Slice the garlic and shallots, then place it in the hot pan, sautè till fragrant then add the sliced galangal and sliced tomato then let it cook for few seconds
- Add the Tempe that you have cut into small pieces, add little water (approx. 10tbs) then cover the pan to let it cooked
- Once it's half cooked, add the green chili (slice it as per your liking) add some salt and sweet soy sauce, stir fry to ensure the seasonings, green chili and Tempe are well combined
- Add more water if you think it needs more time to cook and cover the pan
- Once cooked, add the scallions that you have cut into big slices, stir fry for few seconds then remove from the stove
- Your stir-fried Tempe is ready to be served. Enjoy!
- P.S. we normally eat it with hot steamed rice :)
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