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Thai Yellow Curry with Mango & Prawns
Thai Yellow Curry with Mango & Prawns

Before you jump to Thai Yellow Curry with Mango & Prawns recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is actually very good information. Sometimes, though, the last thing you need is to have to prepare an evening meal from scratch. Sometimes just about all you desperately want is to go to the drive through and get home as soon as possible. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You can do this because lots of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is the way to eat healthy when you reach the drive through.

Focus on the sides. It wasn’t that long ago that French Fries were your sole side dish choice at a restaurant. Now virtually all of the famous fast food places have broadened their menus. There are lots of salads out there now. You can also select Chili. Baked potatoes can even be purchased. Fruit is normally obtainable. There are countless possibilities that you can choose that do not force you to ingest foods that have been deep fried. Instead of the pre-determined “meal deals” try to create a meal out of side dishes. You’ll maintain your calorie and fatty food count low and save yourself time and effort.

Fundamental sense states that the simplest way to lose weight and get healthy is to ban fast food from your diet altogether. While, usually, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you need most is just to have someone else do the cooking. If you choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.

*We hope you got benefit from reading it, now let’s go back to thai yellow curry with mango & prawns recipe. To make thai yellow curry with mango & prawns you need 21 ingredients and 7 steps. Here is how you cook that. *

The ingredients needed to prepare Thai Yellow Curry with Mango & Prawns:
  1. Provide 1 teaspoon chili paste
  2. Get 3 teaspoons fish sauce
  3. Provide 2 teaspoons tamarind sauce
  4. You need 2 lemongrass stalks
  5. Get 1 lime
  6. Provide 1 bay leaf
  7. Provide 2 garlic cloves
  8. Prepare 1 shallot
  9. Take 1/2 thumb fresh ginger
  10. Provide 1 fresh red chili
  11. Prepare 1 can coconut milk
  12. Get 4/5 cherry tomatoes OR 1 red bell pepper
  13. Take 8/10 Prawns (I used frozen)
  14. Use Handful frozen peas
  15. Use 1 small mango
  16. You need Handful salted cashews
  17. Get Spices
  18. You need Bunch fresh coriander
  19. Use 1/2 teaspoon Cumin
  20. Prepare 1 teaspoon Turmeric
  21. Use 1 teaspoon Curry
Steps to make Thai Yellow Curry with Mango & Prawns:
  1. Defrost the prawns. Grate the garlic and ginger, chop the shallot, the fresh chili and the mango, halves the cherry tomatoes (or chop the red bell pepper).
  2. In a medium pot, over a medium fire, heat the fish sauce and the chili paste (adjust the quantity to your liking and the level of spice of your available paste!) for a minute, then add the garlic, the ginger, the shallot and the cashews until lucid & brown, then add the tomatoes (or peppers) and the frozen peas until soft.
  3. Add the lemongrass, the bay leaf, the mango, half of the coriander, and half of the lime and cook for a minute.
  4. Add the coconut milk (and a splash of water if needed), then add the spices – Cumin (I personally do not digest it well, but feel free to adjust the quantities to your liking!), Turmeric, and Curry, and stir well to combine.
  5. Turn the heat down to low, cover with a lid and let it bubble away, being careful it does not dry up too much.
  6. When nearly ready, add the prawns for a few minutes (I do not like them overcooked!), then remove from the heat, remove the lemongrass stalks, add the tamarind sauce, stir well, and you are ready to serve.
  7. I like to serve it in little clay serving pots with rice, Thai prawns crackers and sweet chili sauce; garnish with the remaining lime, coriander, and fresh chili.

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