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Before you jump to Lemongrass chicken thighs recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. But at times the last thing you would like to do is prepare a whole dinner for yourself and your family. Once in a while you need to pay a visit to the drive through while you’re on your way home and end the day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is because a lot of the popular fast food restaurants out there are trying to “healthy up” their selections. Here’s how it’s possible to eat healthfully while you are at a fast food restaurant.
Your drink should be water or juice or milk. Choosing a large soda as your beverage adds hundreds of harmful calories to your meal. Usually an individual serving of soft drinks is merely eight ounces big. That portion usually contains at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food carbonated drinks are a minimum of twenty ounces big. It is frequently at least 30 ounces. This ensures that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. It is much healthier to choose milk, juice or standard water.
Common logic tells us that one sure way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let someone else create your dinner. If you decide on healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
*We hope you got insight from reading it, now let’s go back to lemongrass chicken thighs recipe. To cook lemongrass chicken thighs you only need 7 ingredients and 3 steps. Here is how you cook that. *
The ingredients needed to make Lemongrass chicken thighs:
- Use 12 pieces chicken thighs
- Use 30 g frozen chopped lemon grass
- You need 3 tablespoons sugar
- Get 4 tablespoons fish sauce
- Take 4 tablespoons lemon juice
- Prepare 3 cloves garlic
- Get 2 red chilli peppers
Instructions to make Lemongrass chicken thighs:
- Finely chop garlic and chilies and place in a bowl. Add sugar, fish sauce, lemon juice and a bit of boiling hot water to melt sugar.
- Place chicken thighs in large zip loc bag and add marinade sauce mixture. Place in fridge to marinate overnight
- BBQ chicken at 225 deg farenheight for approx 30min, flipping every so often. Watch closely since the fat from the chicken will cause flare ups.
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