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Before you jump to Thai Grilled Chicken Wings with Black Pepper and Lemongrass recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. But at times the last thing you would like to do is prepare a whole dinner for yourself and your family. Once in a while you need to visit the drive through while you are on your way home and complete the day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by guilt about slipping on your diet. This is because many of the popular fast food restaurants on the market are trying to “healthy up” their choices. Here’s how it’s possible to eat healthfully when you are at a fast food spot.
Choose the drive through depending on if it has more healthy options available. Arby’s for example, does not provide burgers. Alternatively you’ll be able to choose from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, not surprisingly, is known for its square burgers, but the menu there has a bundle of wholesome choices like salad, potatoes and chili. Not every thing is McDonalds featuring its deep fried chicken parts and also other terribly unhealthy items.
Simple sense states that the best way to lose weight and get healthy is to ban fast food from your diet altogether. Most of the time this is a good plan but if you make beneficial choices, there is not any reason you can’t visit your drive through from time to time. Sometimes what you need most is just to have somebody else do the cooking. When you select wholesome menu items, you do not have to feel terrible about visiting the drive through.
*We hope you got insight from reading it, now let’s go back to thai grilled chicken wings with black pepper and lemongrass recipe. You can cook thai grilled chicken wings with black pepper and lemongrass using 10 ingredients and 4 steps. Here is how you do that. *
The ingredients needed to cook Thai Grilled Chicken Wings with Black Pepper and Lemongrass:
- Use 7 pieces chicken wings
- Use 2 stalks chopped lemongrass
- Use 1 tablespoon black pepper
- You need 3 coriander roots
- Take 4 cloves garlic
- Prepare 1 teaspoon sugar
- Use 2 teaspoons fish sauce
- Take 2 teaspoons oyster sauce
- Provide 1 teaspoon sesame oil
- Use coriander leaves for garnish
Steps to make Thai Grilled Chicken Wings with Black Pepper and Lemongrass:
- Pound or blend the garlic cloves,coriander roots and black pepper with mortar or food processor until combine.Then put chopped lemongrass into the mixture and blend them together.
- Pierce the chicken wings with a fork or knife evenly to make them absorb the seasoning better.Put the blended mixture on the chicken along with all seasonings above.Mix them with the chicken and marinate at least 20 mins in the fridge.
- Put the chicken on the BBQ stove and grilled on low heat until they're cooked or grill them in the oven at 200 C. for 15 mins until golden brown.
- Put them on the plates and serve along with coriander leaves.
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