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Before you jump to Chicken in coconut and turmeric sauce recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is really excellent guidance. Now and then, though, you totally do not need to make a whole meal for your family or even just for yourself. Sometimes you just wish to go to the drive through along the way home and call it a day. There is no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is possible because plenty of the popular fast food destinations are attempting to make their menus healthier now. Here is the way to find healthy food choices at the drive through.
Visit a drive through in a place who has made it a practice to provide healthier options to people. Arby’s for example, does not provide burgers. You could consume roast beef sandwiches, wraps and salads instead. Wendy’s, of course, is known for its square burgers, but the menu there has a bundle of wholesome choices like salad, potatoes and chili. Most fast food eating places usually do not stoop to the poor lows seen at McDonalds.
Basic sense states that the simplest way to lose fat and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let another person create your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!
*We hope you got benefit from reading it, now let’s go back to chicken in coconut and turmeric sauce recipe. To cook chicken in coconut and turmeric sauce you need 21 ingredients and 11 steps. Here is how you achieve it. *
The ingredients needed to cook Chicken in coconut and turmeric sauce:
- Prepare 1 kg chicken with skin
- Provide 500 ml coconut milk
- You need 100 gr grated coconut (to roast)
- Use 1 tsp Cummin seeds
- You need 5-7 pcs cardamom seeds
- Use 1 lemongrass
- Get 2 bay leaves
- Prepare 2 lemon leaves
- Provide Salt & pepper
- You need Pinch sugar
- Provide Blended ingredients
- Provide 10 cloves shallot
- Take 5 cloves garlic
- Prepare 2-3 pcs red chilli
- Prepare 1 cm ground turmeric
- Provide 1 cm ginger
- You need 1 tbs corriander power
- You need 1 tsp galangal paste
- Prepare 1/2 tsp cinnamon powder
- You need 1 tsp nutmeg powder
- Take 2 tbs cooking / Olive oil
Instructions to make Chicken in coconut and turmeric sauce:
- Roast the grated coconut until it's golden brown, the set aside and let it cool
- Clean the chicken and cut into medium pieces (8 to 10 pieces) and add some salt & pepper
- Blend all the ingredients mentioned above, until it forms a paste
- Next, in a pot, cook the chicken with the coconut milk until it's half cook
- Add the blended paste along with Cummin seeds, cardamom, lemongrass, bay leaves, lemon leaves and pinch of sugar
- You may add more salt and pepper according to your taste
- If the chicken is not cooked when the liquid is simmer, add half glass of water until it's cooked
- After the chicken is cooked and the liquid is simmer, add the roasted coconut
- You will notice that the texture become thick after adding the grated coconut
- Cook for another 5mins and remove from the stove
- Serve with jasmine rice. Enjoy!
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