Hallo everybody, welcome back to my recipe page, If you’re looking for new recipes to make this week look no further! We provide you only the best Satay we have more wide variety of recipes to make.
Before you jump to Satay recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Fantastic With Regard To Your Health.
I am certain you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? Many men and women have lived with this viewpoint for many years, and they also pass this on to their children. You will even find that folks in other country’s also adhere to this simple rule and they don’t know why. In the following paragraphs we are going to be examining apples to see if they really are a food that can help to keep you healthy.
I am certain you have heard of Cornell University, well they did their own study on how apples can benefit an individuals brain. They discovered that one of the components in apples called quercetin, has actually been proven to help you to protect brain cells. And due to this you will recognize that apples can actually help people prevent the symptoms of Alzheimer’s.
I hope I have revealed some good information that revealed why apples are so good for you. Something you should realize is that we only mentioned a handful of the benefits of eating apples. In the event you look and ask around, you will come to see that the benefits can seem to be limitless. When you go shopping again, be sure to purchase some apples, their in the produce isle. These apples can end up helping you to live a longer and also healthier life.
*We hope you got insight from reading it, now let’s go back to satay recipe. To cook satay you need 10 ingredients and 6 steps. Here is how you cook it. *
The ingredients needed to cook Satay:
- Take 500g chicken thigh
- Provide Marinade
- You need 3 tbsp oil
- Provide 2 cloves garlic
- Take 3 big shallots
- Provide 2 tbsp honey or sugar
- Prepare 1 tsp lemongrass powder
- Prepare 1 tsp turmeric powder
- Use 1 tsp coriander powder
- Take 1-2 tsp salt
Steps to make Satay:
- Combine all ingredients for marinade in food processor/blender. Blend till smooth.
- Taste, and adjust saltiness and sweetness accordingly.
- Cut chicken thigh into bite-sized cubes.
- Mix chicken into marinade and refrigerate for at least 6 hrs or overnight.
- Soak bamboo satay sticks in water for at least 5-10mins. If possible, soak for 30mins.
- Skewer chicken, and cook on bbq, or grill.
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