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Before you jump to Garlic & Lemongrass Roast Chicken recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about any article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Occasionally, though, the last thing you choose is to have to make meals from scratch. Once in a while you only want to pay a visit to the drive through when you are on your way home and finish the day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by shame about slipping on your diet. You can do this because lots of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how to eat healthfully when you hit the drive through.
Aim at the side dishes. It wasn’t that long ago that French Fries were your only side dish choice at a restaurant. Today the majority of the most popular fast food franchises have increased their products. There are plenty of salads out there these days. You can also pick out Chili. You can also get a baked potato. You could get fruit. There are a lot of options that don’t include eating anything deep fried. Instead of the pre-determined “meal deals” make an effort to make a meal consisting of side dishes. This makes it possible for you to keep the calorie count low and reduce your fat intake.
Fundamental logic states that the proper way to lose pounds and get healthy is to ban fast food from your diet altogether. While this is usually a good idea all you need to do is make a few good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let another person produce your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!
*We hope you got benefit from reading it, now let’s go back to garlic & lemongrass roast chicken recipe. To make garlic & lemongrass roast chicken you only need 7 ingredients and 10 steps. Here is how you cook that. *
The ingredients needed to prepare Garlic & Lemongrass Roast Chicken:
- Get 3 lb To 4 lb whole chicken
- Take 4 clove Garlic, minced
- Provide 4 tbsp Butter, softened
- Get 2 tsp Lemongrass paste
- Prepare 1 tsp Rosemary
- Take 1 pinch Salt and pepper
- Prepare 1 as needed Olive oil
Steps to make Garlic & Lemongrass Roast Chicken:
- Wash and dry the chicken.
- Salt and pepper the cavity.
- Gently run your fingers between the breast and skin on both sides of the breastbone.
- Mix the butter, garlic, lemongrass, rosemary, salt and pepper.
- Take half the butter and stuff between the breast and skin. Massage gently to spread evenly. Repeat over the other side.
- Turn the wing tips back under the bird.
- Truss the legs together with kitchen twine.
- Rub a little olive oil over the skin of the chicken and sprinkle with salt and pepper.
- Roast at 350 for 1 to 1.5 hours.
- Let rest 15 minutes before slicing.
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