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Gudeg - Young Jackfruit Stew
Gudeg - Young Jackfruit Stew

Before you jump to Gudeg - Young Jackfruit Stew recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.

Almost each and every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. From time to time, though, you absolutely do not want to make a whole meal for your family or even just for yourself. Once in a while you only want to visit the drive through when you are on your way home and end the day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by shame about slipping on your diet. This is because most popular fast food restaurants on the market are trying to “healthy up” their selections. Here is the way to find healthy food at the drive through.

Choose the drive through depending on if it has healthier options available. Arby’s for instance, is void of burgers. Instead, your choices consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, whilst no stranger to the hamburger, also includes a lot of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food eating places usually do not stoop to the poor lows seen at McDonalds.

Standard logic tells us that one certain way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make beneficial choices, there’s no reason you can’t visit your drive through now and then. Every now and then, letting someone else cook dinner is just what you require. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!

*We hope you got insight from reading it, now let’s go back to gudeg - young jackfruit stew recipe. You can have gudeg - young jackfruit stew using 15 ingredients and 5 steps. Here is how you cook it. *

The ingredients needed to make Gudeg - Young Jackfruit Stew:
  1. Use 2 Tbsp cooking oil
  2. Use 4 bay leaves
  3. Prepare 250 diced beef
  4. Take 2 canned young green jackfruit
  5. Provide 200 ml coconut milk
  6. Take 1 black tea bag
  7. Take 50 gram palm sugar or dark brown sugar
  8. Use 1 tsp salt or more to taste
  9. You need 4 hard boiled egg
  10. Take 1 inch ginger, bruised
  11. Get 2 inch galangal, bruised
  12. Take 4 garlic cloves
  13. Take 2 tsp coriander seeds
  14. Provide 8 candlenuts (closest substitution is macadamia nuts or 10 blanched almonds)
  15. You need 3 shallots
Steps to make Gudeg - Young Jackfruit Stew:
  1. Pound the candlenuts, coriander, garlic, shallots and salt in a mortar and pestle until you have a smooth paste. Add a little bit of water if needed to get it going.
  2. Preheat a large pot with cooking oil. Add the ground spices, bay leaves, bruised ginger and galangal and sauté until fragrant.
  3. Add the diced beef and stir to mix. Pour coconut milk, tea bag, salt and brown sugar. Bring it to a boil and then lower the heat and cover to let it cook for next 1 hour. Give it a stir every now and then.
  4. Uncover and then add in the young jackfruits and hard boiled eggs and let it cook again for another hour or so until the jackfruit is soft to the point where you can easily shred it with a fork. The diced beef should be soft. The liquid should be almost all absorbed at this point and the eggs are nicely tinted with brown color.
  5. Serve with rice and sambal on the side.

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